Blackberry Chip Ice Cream

Gluten Free
Health score
3%
Blackberry Chip Ice Cream
280 min.
12
334kcal

Suggestions

Ingredients

  • pints blackberries fresh
  •  egg yolks 
  • 1.5 cups half-and-half 
  • 1.5 cups heavy cream 
  • 0.5  juice of lemon 
  • ounces bittersweet chocolate 
  • 1.3 cups sugar 

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • ice cream machine

Directions

  1. Watch how to make this recipe.
  2. Combine the blackberries, 1/4 cup of the sugar and the lemon juice in a saucepan. Cook over low heat until the blackberries are broken down and syrupy, about 20 minutes.
  3. Pour the mixture into a bowl through a fine mesh strainer. Using a whisk or spoon, force out as much of the deep purple liquid as you can, and then set it aside to cool. Discard the blackberry pulp and seeds.
  4. Heat the half-and-half and remaining 1 cup sugar in a saucepan over medium heat.
  5. Using a whisk, beat the egg yolks until pale and thick. Temper the eggs by splashing a small amount of the warm cream into the yolks, whisking constantly.
  6. Pour the tempered yolks into the saucepan, stirring gently. Cook over medium-low heat until thick, stirring constantly, about 5 minutes.
  7. Pour the heavy cream into the bowl with the berries, and then pour in the custard and stir to combine. If you have time, refrigerate this mixture until cool.
  8. Freeze the mixture according to your ice cream maker's instructions.
  9. When it is frozen, chop the chocolate into chunks and stir into the ice cream.
  10. Transfer the ice cream to a freezer-safe container and allow it to harden for several hours or overnight.

Nutrition Facts

Calories334kcal
Protein5.42%
Fat53.01%
Carbs41.57%

Properties

Glycemic Index
7.92
Glycemic Load
15.39
Inflammation Score
-7
Nutrition Score
10.353478193283%

Flavonoids

Cyanidin
78.82mg
Pelargonidin
0.35mg
Peonidin
0.17mg
Catechin
29.23mg
Epigallocatechin
0.08mg
Epicatechin
3.67mg
Epigallocatechin 3-gallate
0.54mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Kaempferol
0.21mg
Myricetin
0.53mg
Quercetin
2.83mg

Nutrients percent of daily need

Calories:334.04kcal
16.7%
Fat:20.28g
31.2%
Saturated Fat:11.78g
73.62%
Carbohydrates:35.78g
11.93%
Net Carbohydrates:30.84g
11.22%
Sugar:30.3g
33.67%
Cholesterol:125.77mg
41.92%
Sodium:32.04mg
1.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.13mg
2.71%
Protein:4.66g
9.33%
Manganese:0.64mg
32.02%
Vitamin C:17.5mg
21.21%
Fiber:4.94g
19.76%
Vitamin K:17.69µg
16.85%
Vitamin A:826.13IU
16.52%
Copper:0.26mg
13.07%
Phosphorus:117.26mg
11.73%
Vitamin B2:0.18mg
10.79%
Selenium:7.3µg
10.42%
Vitamin E:1.52mg
10.15%
Magnesium:37.96mg
9.49%
Calcium:90.69mg
9.07%
Folate:33.01µg
8.25%
Iron:1.35mg
7.48%
Potassium:259.41mg
7.41%
Zinc:1.03mg
6.89%
Vitamin B5:0.64mg
6.35%
Vitamin D:0.88µg
5.87%
Vitamin B12:0.27µg
4.47%
Vitamin B6:0.08mg
3.96%
Vitamin B3:0.64mg
3.22%
Vitamin B1:0.05mg
3.15%