Blackberry Hazelnut Honey Crisp

Vegetarian
Gluten Free
Health score
8%
Blackberry Hazelnut Honey Crisp
120 min.
8
327kcal

Suggestions


Indulge your senses with our delightful Blackberry Hazelnut Honey Crisp, a dessert that beautifully combines sweet, tart blackberries with the rich nuttiness of hazelnuts. This vegetarian and gluten-free treat is perfect for gatherings or a cozy night in, and it’s a sure crowd-pleaser with its tantalizing flavors and irresistible textures.

Imagine the warm, bubbling juiciness of blackberries nestled under a golden-brown topping that is both crispy and chewy. This dessert celebrates the bounties of nature, featuring fresh or frozen blackberries enveloped in a fragrant mixture of berry blossom honey and zesty lemon juice, adding a bright lift to every bite. But what truly sets this dish apart is the toasted hazelnuts, ground to perfection within a buttery crumble that adds a delightful crunch.

The preparation of the Blackberry Hazelnut Honey Crisp is both simple and satisfying, allowing you to focus on the joys of cooking without the fuss. With just a few steps and ingredients, you’ll create a dish that garners compliments around the table. So gather your favorite ingredients, roll up your sleeves, and let’s embark on this delicious baking adventure together. Your taste buds will thank you!

Ingredients

  • cups blackberries fresh
  • 0.5 cup butter 
  • 0.8 cup hazelnuts shelled
  • 0.3 cup honey 
  • 0.3 cup juice of lemon fresh
  • 0.5 cup oats 
  • tablespoons cooking tapioca 
  • 0.5 teaspoon salt 
  • 0.3 cup sugar 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • baking pan
  • kitchen towels

Directions

  1. Preheat oven to 35
  2. In a large bowl, toss berries with tapioca. In a small bowl, combine honey, lemon juice, and 1 tbsp. boiling water. Stir to dissolve honey.
  3. Add to berries and toss to combine. Put in an 8- by 8-in. baking pan and set aside.
  4. Spread hazelnuts on a baking sheet and toast in oven until medium golden brown, 10 to 15 minutes. Rub nuts in a kitchen towel to remove skins; let nuts cool. In a food processor, pulse nuts until finely ground.
  5. Add flour, sugar, and salt and pulse to combine.
  6. Add butter and pulse until mixture forms a thick dough. Stir in oats. Drop in flattened 1-tsp. chunks over berries.
  7. Bake until topping is brown and berries are bubbling, about 1 hour.
  8. Let cool to set, 30 minutes.

Nutrition Facts

Calories327kcal
Protein5.25%
Fat50.36%
Carbs44.39%

Properties

Glycemic Index
34.67
Glycemic Load
12.53
Inflammation Score
-8
Nutrition Score
15.997391437707%

Flavonoids

Cyanidin
144.68mg
Pelargonidin
0.65mg
Peonidin
0.3mg
Catechin
53.5mg
Epigallocatechin
0.46mg
Epicatechin
6.74mg
Epigallocatechin 3-gallate
1.1mg
Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.11mg
Kaempferol
0.39mg
Myricetin
0.97mg
Quercetin
5.18mg

Nutrients percent of daily need

Calories:326.65kcal
16.33%
Fat:19.44g
29.9%
Saturated Fat:7.87g
49.21%
Carbohydrates:38.55g
12.85%
Net Carbohydrates:29.31g
10.66%
Sugar:22.72g
25.25%
Cholesterol:30.5mg
10.17%
Sodium:238.72mg
10.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.56g
9.12%
Manganese:1.85mg
92.64%
Vitamin C:33.95mg
41.15%
Fiber:9.24g
36.97%
Vitamin K:31.26µg
29.78%
Vitamin E:3.75mg
24.99%
Copper:0.46mg
22.77%
Magnesium:61.78mg
15.44%
Vitamin A:665.41IU
13.31%
Folate:52.5µg
13.12%
Potassium:344.84mg
9.85%
Iron:1.71mg
9.52%
Phosphorus:91.95mg
9.2%
Vitamin B1:0.13mg
8.74%
Zinc:1.24mg
8.28%
Calcium:61.62mg
6.16%
Vitamin B3:1.2mg
6%
Vitamin B6:0.12mg
5.9%
Vitamin B5:0.57mg
5.69%
Selenium:2.84µg
4.06%
Vitamin B2:0.07mg
3.97%
Source:My Recipes