Blackberry-Lime Tartlets

Health score
2%
Blackberry-Lime Tartlets
25 min.
6
138kcal

Suggestions


Indulge in the delightful flavors of our Blackberry-Lime Tartlets, a perfect treat for any occasion! These charming little desserts are not only visually stunning but also incredibly easy to prepare, making them an ideal choice for both novice and experienced cooks alike. With a refreshing combination of tart blackberries and zesty lime, each bite offers a burst of flavor that will tantalize your taste buds.

Ready in just 25 minutes, these tartlets are a fantastic option for a quick snack, a light appetizer, or even a sweet addition to your antipasti spread. The use of agar powder ensures a delightful, gelatin-like texture without the need for animal products, making this recipe suitable for vegans and those looking for a lighter dessert option. The creamy base of plain soy yogurt adds a rich, velvety touch that perfectly complements the vibrant fruit topping.

Whether you're hosting a gathering or simply treating yourself, these Blackberry-Lime Tartlets are sure to impress. Their elegant presentation in mini phyllo shells makes them a standout choice for any dessert table. So gather your ingredients and get ready to create a deliciously refreshing treat that will leave everyone asking for seconds!

Ingredients

  • teaspoons agar powder 
  • 0.3 cup apple juice 
  • ounces blackberries 
  • 0.3 cup brown sugar organic
  • tablespoon juice of lime fresh
  • 0.3 teaspoon lime zest grated
  • 24  athens phyllo shells mini (in your grocer's freezer case)
  • cup vanilla-flavored soy yogurt plain

Equipment

  • sauce pan

Directions

  1. Put the apple juice and sugar into a small sauce pan and heat it, stirring, until the sugar dissolves.
  2. Sprinkle the agar powder over the juice and continue to heat until the agar completely dissolves.
  3. Remove from the heat and pour into the yogurt mixture, stirring well. Divide the yogurt equally among the phyllo shells. Refrigerate the shells until the filling has chilled and set, about an hour.
  4. Place blackberries on top and serve.

Nutrition Facts

Calories138kcal
Protein9.08%
Fat16.74%
Carbs74.18%

Properties

Glycemic Index
16.29
Glycemic Load
0.77
Inflammation Score
-2
Nutrition Score
2.9056521783704%

Flavonoids

Cyanidin
28.34mg
Pelargonidin
0.13mg
Peonidin
0.06mg
Catechin
10.64mg
Epigallocatechin
0.03mg
Epicatechin
1.81mg
Epigallocatechin 3-gallate
0.19mg
Eriodictyol
0.05mg
Hesperetin
0.26mg
Naringenin
0.01mg
Kaempferol
0.08mg
Myricetin
0.19mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:137.69kcal
6.88%
Fat:2.76g
4.25%
Saturated Fat:0.09g
0.56%
Carbohydrates:27.57g
9.19%
Net Carbohydrates:25.88g
9.41%
Sugar:16.28g
18.09%
Cholesterol:0mg
0%
Sodium:38.24mg
1.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.38g
6.75%
Vitamin C:11.81mg
14.32%
Manganese:0.2mg
10.02%
Calcium:69.72mg
6.97%
Fiber:1.69g
6.76%
Vitamin K:5.64µg
5.37%
Vitamin D:0.49µg
3.28%
Copper:0.05mg
2.73%
Vitamin E:0.34mg
2.27%
Potassium:76mg
2.17%
Magnesium:7.75mg
1.94%
Folate:7.66µg
1.91%
Iron:0.28mg
1.58%
Vitamin A:62.06IU
1.24%
Zinc:0.16mg
1.07%
Vitamin B5:0.1mg
1.04%
Vitamin B3:0.21mg
1.04%