Blackberry Mojitos

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Blackberry Mojitos
45 min.
2
198kcal

Suggestions

Ingredients

  • tablespoon agave syrup light
  • 0.5 cup blackberries fresh
  • servings lime-flavored club soda 
  •  mint leaves fresh plus more for garnish
  • servings ice cubes crushed
  • servings ice cubes 
  • 0.5 cup rum light
  • slices lime for garnish
  • 0.3 cup juice of lime fresh

Equipment

  • wooden spoon
  • grill

Directions

  1. Add the mint leaves, blackberries, and agave syrup to a cocktail shaker. Using a muddler or the handle of a wooden spoon, muddle the ingredients until the mint is fragrant.
  2. Add the ice cubes, rum, and lime juice. Cover and shake vigorously to chill.
  3. Fill 2 rocks or highball glasses with crushed ice and strain the liquid into the glasses. Top with club soda and garnish each with a slice of lime.
  4. Reprinted with permission from Bobby Flay's Barbecue
  5. Addiction by Bobby Flay with Stephanie Banyas and Sally Jackson, © 2013 Clarkson Potter
  6. Bobby Flay, a New York Times bestselling author, is the chef-owner of six fine-dining restaurants, including Mesa Grill, Bar Americain, and Bobby Flay Steak, and numerous Bobby's Burger Palaces. He is the host of many popular cooking shows on Food Network, from the Emmy-winning Bobby Flay's Barbecue
  7. Addiction, Grill It! with Bobby Flay, and Boy Meets Grill, to the Iron Chef America series, Throwdown! with Bobby Flay, and Food Network Star.

Nutrition Facts

Calories198kcal
Protein4.93%
Fat3.96%
Carbs91.11%

Properties

Glycemic Index
43.5
Glycemic Load
1.67
Inflammation Score
-5
Nutrition Score
4.6443478335505%

Flavonoids

Cyanidin
35.98mg
Pelargonidin
0.16mg
Peonidin
0.08mg
Catechin
13.34mg
Epigallocatechin
0.04mg
Epicatechin
1.68mg
Epigallocatechin 3-gallate
0.24mg
Eriodictyol
1.9mg
Hesperetin
4.62mg
Naringenin
0.23mg
Apigenin
0.22mg
Luteolin
0.51mg
Kaempferol
0.1mg
Myricetin
0.24mg
Quercetin
1.46mg

Nutrients percent of daily need

Calories:198.04kcal
9.9%
Fat:0.29g
0.45%
Saturated Fat:0.02g
0.11%
Carbohydrates:14.99g
5%
Net Carbohydrates:12.52g
4.55%
Sugar:9.47g
10.52%
Cholesterol:0mg
0%
Sodium:6.36mg
0.28%
Alcohol:20.04g
100%
Alcohol %:12.56%
100%
Protein:0.81g
1.62%
Vitamin C:20.71mg
25.1%
Manganese:0.3mg
14.83%
Fiber:2.47g
9.87%
Vitamin K:9.69µg
9.23%
Copper:0.11mg
5.29%
Vitamin A:263.83IU
5.28%
Folate:20.01µg
5%
Vitamin E:0.6mg
3.99%
Potassium:121.68mg
3.48%
Magnesium:13.72mg
3.43%
Iron:0.51mg
2.82%
Calcium:27.42mg
2.74%
Vitamin B6:0.05mg
2.71%
Vitamin B2:0.05mg
2.64%
Vitamin B1:0.04mg
2.37%
Vitamin B3:0.43mg
2.15%
Zinc:0.29mg
1.97%
Phosphorus:18.21mg
1.82%
Vitamin B5:0.16mg
1.58%
Source:Epicurious