Blackberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Blackberry Sauce
45 min.
8
102kcal

Suggestions


If you're looking to elevate your culinary experience with a burst of flavor, this delectable Blackberry Sauce is the perfect addition to your dishes. Not only is it vegan, vegetarian, gluten-free, and dairy-free, but it also packs a tangy sweetness that pairs beautifully with a variety of meals. Imagine serving it drizzled over pancakes, ice cream, or even as a sophisticated complement to grilled meats and cheeses.

Made with luscious, thawed blackberries, this sauce harnesses the vibrant taste of this delightful berry, bringing a touch of summer sunshine to your table year-round. The optional splash of brandy adds a layer of depth to the flavor profile, while the fresh lemon juice brightens the whole mixture. The balance of sweet and tart will absolutely tantalize your taste buds!

With just a little time and minimal effort, you can create a beautiful sauce that not only looks stunning but also tastes divine. Ready in just 45 minutes, and with only a handful of ingredients, this sauce can be prepared ahead of time, making it an ideal choice for entertaining or weeknight dinners. Impress your family and friends with this easy yet elegant sauce that they won't soon forget!

Ingredients

  • 16 ounce blackberries unsweetened frozen thawed
  • tablespoons brandy 
  • tablespoons juice of lemon fresh
  • 0.8 cup sugar 

Equipment

  • bowl

Directions

  1. Puree all ingredients in processor. Strain into medium bowl, pressing on solids to extract as much liquid as possible. Cover and refrigerate until cold. (Can be made 2 days ahead. Keep refrigerated.)

Nutrition Facts

Calories102kcal
Protein3.09%
Fat3.01%
Carbs93.9%

Properties

Glycemic Index
13.76
Glycemic Load
13.7
Inflammation Score
-4
Nutrition Score
4.0104347571083%

Flavonoids

Cyanidin
56.67mg
Pelargonidin
0.26mg
Peonidin
0.12mg
Catechin
21.01mg
Epigallocatechin
0.06mg
Epicatechin
2.64mg
Epigallocatechin 3-gallate
0.39mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Kaempferol
0.15mg
Myricetin
0.38mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:101.72kcal
5.09%
Fat:0.35g
0.53%
Saturated Fat:0.01g
0.06%
Carbohydrates:24.38g
8.13%
Net Carbohydrates:21.37g
7.77%
Sugar:21.57g
23.97%
Cholesterol:0mg
0%
Sodium:0.81mg
0.04%
Alcohol:0.63g
100%
Alcohol %:0.98%
100%
Protein:0.8g
1.6%
Manganese:0.37mg
18.39%
Vitamin C:13.36mg
16.19%
Fiber:3.02g
12.07%
Vitamin K:11.23µg
10.69%
Copper:0.1mg
4.79%
Vitamin E:0.67mg
4.46%
Folate:14.92µg
3.73%
Magnesium:11.56mg
2.89%
Potassium:96.13mg
2.75%
Vitamin A:121.56IU
2.43%
Zinc:0.31mg
2.03%
Iron:0.36mg
2.03%
Vitamin B3:0.37mg
1.85%
Calcium:16.86mg
1.69%
Vitamin B5:0.16mg
1.61%
Phosphorus:12.85mg
1.28%
Vitamin B2:0.02mg
1.11%
Source:Epicurious