Blackberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Blackberry Sauce
45 min.
8
102kcal

Suggestions


Imagine a sauce that captures the essence of summer and elevates any dish it graces—this Blackberry Sauce is just that! With its vibrant, luscious hue and delightful sweetness, this sauce is a true celebration of flavor and versatility. Whether you’re drizzling it over pancakes for a decadent breakfast, slathering it on a slice of your favorite cheesecake, or pairing it with savory dishes like grilled meats, this sauce is sure to impress.

What makes this recipe even more exciting is its simplicity. Using frozen, unsweetened blackberries, this sauce can be whipped up in no time—perfect for those spontaneous gatherings or cozy evenings at home. The addition of fresh lemon juice provides a zesty zing that beautifully balances the sweetness of the berries, while the optional brandy adds a touch of sophistication for those special occasions. Don't worry, the sauce remains entirely vegan, vegetarian, gluten-free, and dairy-free, making it an inclusive treat for all to enjoy.

In just 45 minutes, you can create a homemade sauce that rivals anything store-bought! The vibrant flavors and beautiful presentation of this Blackberry Sauce will impress your guests and leave them asking for the recipe. So grab your blender, and let’s whip up something truly delicious!

Ingredients

  • 16 ounce blackberries unsweetened frozen thawed
  • tablespoons brandy 
  • tablespoons juice of lemon fresh
  • 0.8 cup sugar 

Equipment

  • bowl

Directions

  1. Puree all ingredients in processor. Strain into medium bowl, pressing on solids to extract as much liquid as possible. Cover and refrigerate until cold. (Can be made 2 days ahead. Keep refrigerated.)

Nutrition Facts

Calories102kcal
Protein3.09%
Fat3.01%
Carbs93.9%

Properties

Glycemic Index
13.76
Glycemic Load
13.7
Inflammation Score
-4
Nutrition Score
4.0104347571083%

Flavonoids

Cyanidin
56.67mg
Pelargonidin
0.26mg
Peonidin
0.12mg
Catechin
21.01mg
Epigallocatechin
0.06mg
Epicatechin
2.64mg
Epigallocatechin 3-gallate
0.39mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Kaempferol
0.15mg
Myricetin
0.38mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:101.72kcal
5.09%
Fat:0.35g
0.53%
Saturated Fat:0.01g
0.06%
Carbohydrates:24.38g
8.13%
Net Carbohydrates:21.37g
7.77%
Sugar:21.57g
23.97%
Cholesterol:0mg
0%
Sodium:0.81mg
0.04%
Alcohol:0.63g
100%
Alcohol %:0.98%
100%
Protein:0.8g
1.6%
Manganese:0.37mg
18.39%
Vitamin C:13.36mg
16.19%
Fiber:3.02g
12.07%
Vitamin K:11.23µg
10.69%
Copper:0.1mg
4.79%
Vitamin E:0.67mg
4.46%
Folate:14.92µg
3.73%
Magnesium:11.56mg
2.89%
Potassium:96.13mg
2.75%
Vitamin A:121.56IU
2.43%
Zinc:0.31mg
2.03%
Iron:0.36mg
2.03%
Vitamin B3:0.37mg
1.85%
Calcium:16.86mg
1.69%
Vitamin B5:0.16mg
1.61%
Phosphorus:12.85mg
1.28%
Vitamin B2:0.02mg
1.11%
Source:Epicurious