Blackberry Slump

Health score
6%
Blackberry Slump
45 min.
6
442kcal

Suggestions


If you're looking for a delightful dessert that highlights the vibrant sweetness of fresh blackberries, look no further than this delectable Blackberry Slump. This charming dish combines the best of both worlds—it's a luscious, juicy fruit dessert that's easy to prepare and absolutely satisfying. Perfect for gatherings or a family treat, this slump is sure to impress your guests with its enchanting aroma and vibrant colors.

Imagine the rich flavors of fresh blackberries mingling beautifully with a soft, cake-like topping, complementing each other in a way that brings a sense of nostalgia. As it bakes, the warmth of the oven coaxes the blackberries to release their juices, creating a delightful syrup that seeps into the tender cake-like layer above. This dish is not just about taste; it’s a feast for the eyes as well, showcasing the gorgeous purple hues of the berries against the golden crust.

The best part? It pairs perfectly with a scoop of velvety vanilla ice cream, adding a creamy contrast that elevates the entire dessert experience. Whether enjoyed at the end of a summer dinner or as a comforting treat on a chilly evening, this Blackberry Slump is sure to become a cherished favorite. With just a little preparation and a 45-minute bake time, you'll have a stunning dessert that invites everyone to gather around the table and indulge in its deliciousness.

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 1.5 pounds blackberries fresh
  • cup flour all-purpose
  • 0.3 teaspoon salt 
  • cup sugar 
  • tablespoons butter unsalted melted
  • servings accompaniment: vanilla ice cream 
  • 0.8 cup milk whole

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Preheat oven to 375°F.
  2. Put berries in an ungreased 5- to 6-cup gratin dish or deep-dish glass or ceramic pie plate and sprinkle evenly with 3/4 cup sugar.
  3. Sift together flour, baking powder, salt, and remaining 1/4 cup sugar into a bowl.
  4. Add milk and butter and whisk until smooth, then pour over berries (don't worry if berries are not completely covered).
  5. Bake slump in middle of oven until top is golden, 40 to 45 minutes.
  6. Transfer to a rack and cool 20 minutes.
  7. Serve warm.

Nutrition Facts

Calories442kcal
Protein6.24%
Fat25.58%
Carbs68.18%

Properties

Glycemic Index
60.18
Glycemic Load
46.01
Inflammation Score
-7
Nutrition Score
14.821304259093%

Flavonoids

Cyanidin
113.34mg
Pelargonidin
0.51mg
Peonidin
0.24mg
Catechin
42.03mg
Epigallocatechin
0.11mg
Epicatechin
5.28mg
Epigallocatechin 3-gallate
0.77mg
Kaempferol
0.31mg
Myricetin
0.76mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:441.84kcal
22.09%
Fat:12.89g
19.83%
Saturated Fat:7.49g
46.84%
Carbohydrates:77.28g
25.76%
Net Carbohydrates:70.24g
25.54%
Sugar:54.32g
60.35%
Cholesterol:42.73mg
14.24%
Sodium:269.68mg
11.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.08g
14.16%
Manganese:0.88mg
44.15%
Vitamin C:24.21mg
29.34%
Fiber:7.04g
28.15%
Vitamin K:23.13µg
22.03%
Calcium:218.28mg
21.83%
Vitamin B2:0.34mg
20.05%
Folate:69.91µg
17.48%
Phosphorus:170.58mg
17.06%
Vitamin B1:0.23mg
15.37%
Vitamin A:686.56IU
13.73%
Selenium:9.53µg
13.62%
Copper:0.24mg
11.79%
Vitamin E:1.66mg
11.07%
Potassium:385.09mg
11%
Vitamin B3:2.07mg
10.37%
Iron:1.86mg
10.32%
Magnesium:40.53mg
10.13%
Vitamin B5:0.91mg
9.07%
Zinc:1.34mg
8.9%
Vitamin B12:0.43µg
7.17%
Vitamin B6:0.09mg
4.68%
Vitamin D:0.54µg
3.58%
Source:Epicurious