Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Blackened Seasoning Mix
Blackened Seasoning Mix
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
29%
Download PDF
Seasoning
Marinade
5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 9g
Price Per Serving: 0.55$
28kcal
Nutrition
Calories: 28kcal
Protein: 14.07%
Fat: 15.42%
Carbs: 70.51%
Suggestions
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$12.99
STANLEY Quencher H2.0 FlowState Stainless Steel
$30.98
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$7.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$15.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
Ingredients
1
teaspoon
cayenne pepper
1
teaspoon
basil
dried
1
tablespoon
garlic powder
1
teaspoon
ground pepper
black
1
tablespoon
ground thyme
dried
1
tablespoon
onion powder
1
teaspoon
oregano
dried
1.5
tablespoons
paprika
Equipment
bowl
Directions
Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano in a bowl until evenly mixed. Store in an airtight container in a cool, dry place.
Nutrition Facts
Calories
28kcal
Protein
14.07%
Fat
15.42%
Carbs
70.51%
Properties
Glycemic Index
22.25
Glycemic Load
0.25
Inflammation Score
-9
Nutrition Score
6.2508696576823%
Nutrients
percent of daily need
Calories:
27.5kcal
1.38%
Fat:
0.58g
0.89%
Saturated Fat:
0.13g
0.8%
Carbohydrates:
5.96g
1.99%
Net Carbohydrates:
3.66g
1.33%
Sugar:
0.53g
0.59%
Cholesterol:
0mg
0%
Sodium:
5.38mg
0.23%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.19g
2.38%
Vitamin A:
1552.07IU
31.04%
Vitamin K:
27.95µg
26.62%
Manganese:
0.29mg
14.3%
Iron:
2.47mg
13.71%
Fiber:
2.3g
9.21%
Vitamin E:
1.13mg
7.53%
Vitamin B6:
0.13mg
6.48%
Calcium:
49.75mg
4.98%
Potassium:
138.68mg
3.96%
Magnesium:
15.13mg
3.78%
Copper:
0.07mg
3.26%
Vitamin B2:
0.05mg
3.04%
Phosphorus:
27.85mg
2.78%
Zinc:
0.36mg
2.37%
Vitamin B1:
0.03mg
2.25%
Folate:
8.66µg
2.17%
Vitamin B3:
0.42mg
2.1%
Vitamin C:
1.35mg
1.64%
Selenium:
1.04µg
1.48%
Vitamin B5:
0.11mg
1.07%
Onions
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Seasoning
Marinade
Source:
Allrecipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples