45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 350g
Price Per Serving: 4.49$
254kcal
Nutrition
Calories: 254kcal
Protein: 38.24%
Fat: 22.43%
Carbs: 39.33%
Ingredients
- 4 teaspoons canola oil divided
- 0.5 teaspoon thyme leaves dried
- 2 tablespoons cilantro leaves fresh chopped
- 0.8 teaspoon garlic powder
- 0.3 teaspoon ground chipotle chile powder
- 1 teaspoon ground cumin
- 1.5 pounds shrimp deveined peeled
- 2 tablespoons juice of lime fresh
- 1.5 cups mangos diced ripe peeled
- 1 teaspoon oregano dried
- 1 tablespoon paprika
- 1.5 cups pineapple diced
- 0.5 cup bell pepper red chopped
- 0.5 cup onion red finely chopped
- 0.3 teaspoon salt
- 1 teaspoon serrano chile seeded finely chopped
- 1 teaspoon sugar
Equipment
Directions
- To prepare pico de gallo, combine first 8 ingredients; toss well.
- To prepare shrimp, combine paprika and next 7 ingredients (through chipotle chile powder) in a shallow dish. Dredge shrimp in paprika mixture.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
- Add half of shrimp to pan; cook 2 minutes on each side or until shrimp are done. Repeat procedure with remaining 2 teaspoons oil and shrimp.
- Serve shrimp over pico de gallo.
Nutrition Facts
Properties
Nutrition Score
25.455652148827%
Flavonoids
Nutrients percent of daily need