Blackening Spice

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
84%
Blackening Spice
45 min.
3
70kcal

Suggestions


If you’re looking to elevate your culinary creations with a burst of flavor, our homemade Blackening Spice is just what you need! This magic blend of spices is not only versatile but also boasts a remarkable health score of 84, making it a guilt-free addition to your meals. Whether you’re grilling, roasting, or sautéing, this seasoning will infuse your dishes with a bold and zesty kick that can take any ordinary meal to extraordinary heights.

Perfect for vegetarians, vegans, and those following a gluten- or dairy-free diet, our Blackening Spice caters to a variety of dietary needs without compromising on taste. With a delightful mix of aromatic herbs, pungent garlic, and the fiery essence of paprika, this seasoning blend tantalizes your taste buds while keeping you within a healthy caloric intake of just 70 kcal per serving!

Not only is the preparation simple and quick—taking only about 45 minutes—but the batch can be stored for up to three months in an airtight container, ensuring you always have it on hand for flavor-packed meals. Whether you’re using it to marinate a sumptuous main course or sprinkle it on roasted vegetables, our Blackening Spice will quickly become a staple in your kitchen. Get ready to impress your guests and indulge in delicious, flavorful eats!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 1.5 teaspoons basil dried
  • 1.5 teaspoons thyme leaves dried
  • 1.5 teaspoons garlic powder 
  • 0.5 teaspoon ground cumin 
  • tablespoons ground pepper red
  • 0.3 cup old bay seasoning 
  • 1.5 teaspoons onion powder 
  • 1.5 teaspoons oregano dried
  • 0.3 cup paprika 

Equipment

    Directions

    1. Stir together all ingredients. Store in an airtight container up to 3 months.

    Nutrition Facts

    Calories70kcal
    Protein13.1%
    Fat23.98%
    Carbs62.92%

    Properties

    Glycemic Index
    31.33
    Glycemic Load
    0.68
    Inflammation Score
    -10
    Nutrition Score
    18.104782664258%

    Nutrients percent of daily need

    Calories:69.54kcal
    3.48%
    Fat:2.38g
    3.66%
    Saturated Fat:0.55g
    3.43%
    Carbohydrates:14.06g
    4.69%
    Net Carbohydrates:8.15g
    2.96%
    Sugar:1.63g
    1.81%
    Cholesterol:0mg
    0%
    Sodium:11.86mg
    0.52%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.93g
    5.86%
    Vitamin A:6019.18IU
    120.38%
    Vitamin K:80.86µg
    77.01%
    Manganese:0.83mg
    41.46%
    Iron:6.03mg
    33.52%
    Vitamin E:3.99mg
    26.61%
    Fiber:5.91g
    23.65%
    Vitamin B6:0.41mg
    20.28%
    Calcium:129.87mg
    12.99%
    Magnesium:45.58mg
    11.4%
    Potassium:380.19mg
    10.86%
    Vitamin B2:0.17mg
    10.02%
    Copper:0.17mg
    8.41%
    Vitamin B3:1.5mg
    7.49%
    Phosphorus:63.48mg
    6.35%
    Zinc:0.85mg
    5.69%
    Folate:22.72µg
    5.68%
    Vitamin B1:0.07mg
    4.95%
    Vitamin C:3.88mg
    4.71%
    Selenium:1.9µg
    2.71%
    Vitamin B5:0.26mg
    2.62%
    Source:My Recipes