Blackjack Brisket

Gluten Free
Dairy Free
Health score
37%
Blackjack Brisket
510 min.
16
615kcal

Suggestions

Ingredients

  • 36 ounce hickory smoke barbeque sauce flavored
  • 10 pounds untrimmed beef brisket 
  • cloves garlic minced
  • tablespoons liquid smoke flavoring 
  • cup blackstrap molasses 
  • large onion quartered
  • tablespoon pepper 
  • tablespoon salt 

Equipment

  • frying pan
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Preheat the oven to 250 degrees F (120 degrees C).
  2. Place brisket in a large roasting pan (disposable aluminum foil pan is fine).
  3. Pour beer over the meat, and place onion sections on top. Season with garlic, salt and pepper.
  4. Combine the barbeque sauce, molasses and liquid smoke; pour over the roast. Cover pan with aluminum foil.
  5. Place pan on the center rack of the preheated oven, and bake for 6 to 8 hours, or until beef is fork tender.
  6. Remove from the oven and let stand for about 10 minutes before slicing across the grain into 1/8 inch slices.

Nutrition Facts

Calories615kcal
Protein39.5%
Fat31.92%
Carbs28.58%

Properties

Glycemic Index
8.31
Glycemic Load
7.2
Inflammation Score
-5
Nutrition Score
30.420869661414%

Flavonoids

Isorhamnetin
0.47mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
1.91mg

Nutrients percent of daily need

Calories:615.46kcal
30.77%
Fat:21.34g
32.83%
Saturated Fat:7.38g
46.15%
Carbohydrates:43g
14.33%
Net Carbohydrates:42.16g
15.33%
Sugar:37.31g
41.46%
Cholesterol:175.77mg
58.59%
Sodium:1329.46mg
57.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:59.43g
118.86%
Vitamin B12:6.89µg
114.82%
Zinc:12.41mg
82.76%
Selenium:51.19µg
73.13%
Vitamin B6:1.4mg
69.83%
Phosphorus:593mg
59.3%
Vitamin B3:11.76mg
58.82%
Potassium:1411.3mg
40.32%
Iron:6.91mg
38.4%
Magnesium:126.15mg
31.54%
Vitamin B2:0.52mg
30.69%
Manganese:0.51mg
25.48%
Vitamin B1:0.31mg
20.82%
Copper:0.39mg
19.27%
Vitamin B5:1.29mg
12.85%
Vitamin E:1.42mg
9.49%
Calcium:83.17mg
8.32%
Folate:22.98µg
5.74%
Vitamin K:5.49µg
5.23%
Fiber:0.84g
3.34%
Vitamin A:145.15IU
2.9%
Vitamin C:1.19mg
1.45%
Source:Allrecipes