Blended Golden Mojito

Vegetarian
Vegan
Gluten Free
Dairy Free
Blended Golden Mojito
45 min.
4
253kcal

Suggestions

Ingredients

  • 0.3 cup agave nectar light
  • cups ice cubes 
  • 0.5 cup juice of lime fresh generous ()
  •  lime wedges 
  • 12  mint leaves plus 4 mint sprigs fresh for garnish
  • cup gold rum dark (not ) (such as Mount Gay)
  • servings sugar (for coating rims of glasses)

Equipment

  • blender

Directions

  1. Place enough sugar on small plate to reachdepth of 1/4 inch. Run lime wedge aroundrim of 4 Martini glasses to moisten. Dip rimsinto sugar on plate. Blend rum, lime juice,and 1/3 cup sugar in blender until sugardissolves.
  2. Add 4 cups ice; blend until slushyand almost smooth, adding up to 1 cup moreice, if desired.
  3. Add 12 mint leaves and blenduntil small green flecks appear.
  4. Pour intoprepared glasses.
  5. Garnish with mint sprigs.

Nutrition Facts

Calories253kcal
Protein0.95%
Fat1.34%
Carbs97.71%

Properties

Glycemic Index
33.02
Glycemic Load
10.58
Inflammation Score
-4
Nutrition Score
2.4921739386476%

Flavonoids

Eriodictyol
1.59mg
Hesperetin
4.95mg
Naringenin
0.27mg
Apigenin
0.16mg
Luteolin
0.38mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:252.65kcal
12.63%
Fat:0.18g
0.28%
Saturated Fat:0.01g
0.07%
Carbohydrates:29.42g
9.81%
Net Carbohydrates:28.9g
10.51%
Sugar:25.03g
27.81%
Cholesterol:0mg
0%
Sodium:14.91mg
0.65%
Alcohol:20.04g
100%
Alcohol %:6.97%
100%
Protein:0.29g
0.58%
Vitamin C:14.46mg
17.52%
Vitamin K:4.33µg
4.13%
Copper:0.07mg
3.7%
Folate:12.31µg
3.08%
Vitamin B6:0.06mg
3.04%
Vitamin A:144.82IU
2.9%
Vitamin B2:0.05mg
2.84%
Manganese:0.05mg
2.66%
Vitamin B1:0.04mg
2.49%
Fiber:0.52g
2.09%
Calcium:20.41mg
2.04%
Magnesium:7.64mg
1.91%
Vitamin E:0.26mg
1.71%
Potassium:59.23mg
1.69%
Iron:0.25mg
1.41%
Vitamin B3:0.24mg
1.19%
Source:Epicurious