Bloody Mary pepper prawns

Dairy Free
Health score
4%
Bloody Mary pepper prawns
20 min.
2
373kcal

Suggestions


Are you ready to experience a culinary adventure that will tantalize your taste buds? Introducing our Bloody Mary Pepper Prawns, a vibrant and zesty dish that's not just stunning to look at but also bursting with flavor. Perfect for a lunch gathering, a cozy dinner, or any occasion that calls for a touch of sophistication, these prawns are seasoned to perfection and coated in a rich, savory sauce that takes its inspiration from the classic Bloody Mary cocktail.

With a delightful combination of fresh prawns, aromatic shallots, and a kick of cayenne pepper, this dish is a feast for the senses. The infusion of vodka adds an unexpected depth, while the vibrant passata and tangy ketchup create a luscious sauce that pairs beautifully with crispy celery sticks and crusty bread—ideal for mopping up every last drop!

Best of all, this recipe is dairy-free, making it a fantastic option for those with dietary restrictions or anyone simply looking to enjoy a lighter meal without sacrificing flavor. In just 20 minutes or less, you can whip up this impressive dish that serves two, clocking in at a satisfying 373 calories per serving. So, whether you’re hosting friends or treating yourself to something special, our Bloody Mary Pepper Prawns are sure to steal the spotlight and leave everyone craving more!

Ingredients

  • tbsp olive oil 
  •  shallots finely chopped
  •  garlic clove thinly sliced
  • 0.5 tsp celery seed 
  • 14 large shrimp raw deveined
  • tsp cornstarch 
  • 0.3 tsp ground pepper 
  • 0.3 tsp pepper black
  • 50 ml vodka 
  • 100 ml passata 
  • tbsp catsup 
  • servings all the tabasco sauce you handle hot
  • sticks top good

Equipment

  • frying pan
  • wok

Directions

  1. Heat the oil in a large frying pan or wok.
  2. Add the shallot and fry for 1-2 mins until softened.
  3. Add the garlic and celery seeds, and sizzle for 1 min more, then turn the heat up to high. Toss the prawns with the cornflour, cayenne and black pepper.
  4. Add to the pan and stir-fry for 1 min until turning pink, then add the vodka (stand back as it may catch fire) and bubble until most of the liquid has evaporated.
  5. Add the passata, ketchup, Tabasco and a good pinch of salt. Give everything a stir and cook for 1 min more, then transfer to a serving dish. Scatter with celery leaves and place in the centre of the table with celery sticks and chunks of bread for mopping up the sauce.

Nutrition Facts

Calories373kcal
Protein19.4%
Fat59.87%
Carbs20.73%

Properties

Glycemic Index
109.75
Glycemic Load
0.9
Inflammation Score
-5
Nutrition Score
9.3743477696958%

Flavonoids

Apigenin
0.41mg
Luteolin
3.84mg
Kaempferol
0.05mg
Myricetin
0.02mg
Quercetin
2.42mg

Nutrients percent of daily need

Calories:373.12kcal
18.66%
Fat:21.7g
33.39%
Saturated Fat:3.02g
18.85%
Carbohydrates:16.91g
5.64%
Net Carbohydrates:15.19g
5.52%
Sugar:9.04g
10.04%
Cholesterol:112.7mg
37.57%
Sodium:347.81mg
15.12%
Alcohol:8.47g
100%
Alcohol %:5.05%
100%
Protein:15.82g
31.64%
Vitamin E:4.52mg
30.13%
Copper:0.48mg
23.9%
Phosphorus:193.25mg
19.33%
Potassium:552.77mg
15.79%
Vitamin K:15.93µg
15.17%
Manganese:0.28mg
13.87%
Magnesium:46.18mg
11.54%
Iron:1.99mg
11.04%
Vitamin C:8.71mg
10.56%
Vitamin A:496.88IU
9.94%
Vitamin B6:0.18mg
9.03%
Zinc:1.29mg
8.59%
Calcium:76.3mg
7.63%
Fiber:1.73g
6.9%
Vitamin B3:1.24mg
6.19%
Vitamin B2:0.1mg
5.71%
Folate:13.37µg
3.34%
Vitamin B5:0.3mg
2.95%
Vitamin B1:0.03mg
2.28%
Selenium:1.2µg
1.72%