Bloody Mary Punch

Gluten Free
Dairy Free
Low Fod Map
Health score
13%
Bloody Mary Punch
5 min.
5
64kcal

Suggestions


Looking for a refreshing and zesty beverage that’s perfect for any gathering? Look no further than this delightful Bloody Mary Punch! This vibrant drink is not only a crowd-pleaser but also caters to various dietary needs, being gluten-free, dairy-free, and low FODMAP. With just a quick preparation time of 5 minutes, you can whip up a batch that serves five, making it an ideal choice for brunches, parties, or casual get-togethers.

The Bloody Mary Punch combines the rich flavors of low-sodium vegetable juice with a kick of hot sauce and the tanginess of fresh lime juice. A hint of Old Bay seasoning and freshly ground pepper adds a unique twist that elevates this drink to a whole new level. Whether you choose to enjoy it as a non-alcoholic beverage or add a splash of vodka for an adult version, this punch is sure to impress your guests.

Serve it over ice and garnish with crunchy celery sticks for that classic touch. With only 64 calories per serving, you can indulge without the guilt. So, gather your friends, mix up this delicious punch, and toast to good times and great flavors!

Ingredients

  • tablespoon hot sauce 
  • tablespoons juice of lime fresh
  • 0.5 teaspoon old bay seasoning 
  • tablespoon pepper freshly ground
  • 46 oz vegetable juice chilled low-sodium
  • tablespoon worcestershire sauce 

Equipment

  • bowl

Directions

  1. Combine vegetable juice, next 5 ingredients, and, if desired, vodka in a punch bowl or a pitcher.
  2. Serve over ice in glasses.
  3. Serve with celery sticks, if desired.
  4. Note: For testing purposes only, we used V8 Low Sodium 100% Vegetable Juice.

Nutrition Facts

Calories64kcal
Protein14.97%
Fat1.01%
Carbs84.02%

Properties

Glycemic Index
15
Glycemic Load
3.87
Inflammation Score
-9
Nutrition Score
8.6699997724398%

Flavonoids

Eriodictyol
0.2mg
Hesperetin
0.81mg
Naringenin
0.03mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:63.55kcal
3.18%
Fat:0.07g
0.11%
Saturated Fat:0.03g
0.16%
Carbohydrates:13.1g
4.37%
Net Carbohydrates:10.64g
3.87%
Sugar:9.12g
10.13%
Cholesterol:0mg
0%
Sodium:564.6mg
24.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.33g
4.67%
Vitamin C:82.31mg
99.77%
Vitamin A:2169.74IU
43.39%
Potassium:562.16mg
16.06%
Fiber:2.46g
9.83%
Manganese:0.17mg
8.48%
Iron:1.17mg
6.5%
Calcium:54.14mg
5.41%
Vitamin K:3.73µg
3.55%
Copper:0.03mg
1.38%
Source:My Recipes