BLT Deviled Eggs

Gluten Free
Dairy Free
Low Fod Map
BLT Deviled Eggs
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AntipastiStarterSnackAppetizer
15 min.
15
81kcal

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Ingredients

  • 3 slices oscar mayer bacon crumbled cooked
  • 4  cherry tomatoes chopped
  • 8  hard-cooked eggs 
  • 2 Tbsp lettuce shredded
  • 0.3 cup mayo with olive oil reduced fat mayonnaise kraft
  • 2 Tbsp classic ranch dressing kraft

Equipment

  • bowl

Directions

  1. Cut eggs lengthwise in half.
  2. Remove yolks; place in medium bowl. Mash with fork.
  3. Add mayo and dressing; mix well. Stir in bacon and tomatoes.
  4. Fill egg whites with yolk mixture; top with lettuce.

Nutrition Facts

Calories81kcal
Protein20.09%
Fat74.05%
Carbs5.86%

Properties

Glycemic Index
2.13
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
3.2273912805578%

Flavonoids

Quercetin
0.06mg

Nutrients percent of daily need

Calories:81.22kcal
4.06%
Fat:6.58g
10.12%
Saturated Fat:1.77g
11.05%
Carbohydrates:1.17g
0.39%
Net Carbohydrates:1.12g
0.41%
Sugar:0.72g
0.8%
Cholesterol:103.69mg
34.56%
Sodium:122.08mg
5.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.02g
8.03%
Selenium:9.32µg
13.32%
Vitamin B2:0.14mg
8.45%
Phosphorus:58.33mg
5.83%
Vitamin K:6.03µg
5.75%
Vitamin B12:0.32µg
5.36%
Vitamin B5:0.42mg
4.24%
Vitamin D:0.61µg
4.04%
Vitamin A:176.6IU
3.53%
Folate:13.17µg
3.29%
Vitamin E:0.48mg
3.17%
Vitamin B6:0.05mg
2.45%
Zinc:0.35mg
2.32%
Vitamin B1:0.03mg
2.19%
Iron:0.39mg
2.15%
Potassium:57.8mg
1.65%
Calcium:15.27mg
1.53%
Vitamin C:1.09mg
1.32%
Vitamin B3:0.22mg
1.11%
EggsTomatoesCherriesGluten FreeDairy FreeKetogenicFodmap FriendlyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreAmerican
Source:Kraft Recipes

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