Blue Cheese and Bacon Dip

Gluten Free
Blue Cheese and Bacon Dip
75 min.
15
109kcal

Suggestions

Ingredients

  • 10 slices oscar mayer bacon crumbled cooked
  • 0.5 cup athenos cheese blue crumbled
  • cup knudsen cream sour
  • 16  short breadsticks 

Equipment

    Directions

    1. Mix sour cream, bacon and blue cheese until well blended; cover.
    2. Refrigerate at least 1 hour to allow flavors to blend.
    3. Serve as a dip with breadsticks.

    Nutrition Facts

    Calories109kcal
    Protein12.41%
    Fat83.92%
    Carbs3.67%

    Properties

    Glycemic Index
    1.8
    Glycemic Load
    0.03
    Inflammation Score
    -1
    Nutrition Score
    1.986956530939%

    Nutrients percent of daily need

    Calories:109.25kcal
    5.46%
    Fat:10.2g
    15.69%
    Saturated Fat:4.39g
    27.42%
    Carbohydrates:1g
    0.33%
    Net Carbohydrates:1g
    0.36%
    Sugar:0.55g
    0.61%
    Cholesterol:22.73mg
    7.58%
    Sodium:154.29mg
    6.71%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.39g
    6.78%
    Selenium:4.32µg
    6.17%
    Phosphorus:52.22mg
    5.22%
    Calcium:40.07mg
    4.01%
    Vitamin B3:0.69mg
    3.43%
    Vitamin B2:0.06mg
    3.32%
    Vitamin B12:0.2µg
    3.28%
    Vitamin B1:0.05mg
    3.06%
    Vitamin B6:0.06mg
    2.85%
    Vitamin A:135.29IU
    2.71%
    Zinc:0.39mg
    2.63%
    Vitamin B5:0.21mg
    2.14%
    Potassium:63.53mg
    1.82%
    Magnesium:4.56mg
    1.14%