Blue Cheese-and-Green Onion Potato Salad

Vegetarian
Gluten Free
Health score
10%
Blue Cheese-and-Green Onion Potato Salad
30 min.
8
234kcal

Suggestions

Ingredients

  • 0.5 cup cheese blue crumbled
  • 0.5 cup cheese dressing refrigerated blue
  • 0.3 cup green onions sliced
  • 3 pounds new potatoes quartered
  • 0.5 teaspoon pepper freshly ground
  • 2 teaspoons salt divided
  • 8 oz cup heavy whipping cream sour

Equipment

  • bowl

Directions

  1. Bring potatoes, 1 tsp. salt, and water to cover to a boil. Cook 10 to 15 minutes or just until tender; drain.
  2. Stir together green onions, next 3 ingredients, and remaining salt in a large bowl; add potatoes and crumbled blue cheese, stirring gently to coat.
  3. Serve immediately, or cover and chill until ready to serve.

Nutrition Facts

Calories234kcal
Protein11.43%
Fat34.73%
Carbs53.84%

Properties

Glycemic Index
21.84
Glycemic Load
21.89
Inflammation Score
-5
Nutrition Score
11.188695571993%

Flavonoids

Kaempferol
1.42mg
Quercetin
1.64mg

Nutrients percent of daily need

Calories:233.7kcal
11.68%
Fat:9.19g
14.14%
Saturated Fat:4.88g
30.52%
Carbohydrates:32.06g
10.69%
Net Carbohydrates:28.17g
10.24%
Sugar:2.87g
3.18%
Cholesterol:23.21mg
7.74%
Sodium:841.87mg
36.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.8g
13.61%
Vitamin C:34.59mg
41.93%
Vitamin B6:0.53mg
26.67%
Potassium:787.19mg
22.49%
Phosphorus:165.6mg
16.56%
Fiber:3.88g
15.53%
Manganese:0.29mg
14.41%
Vitamin K:13.52µg
12.87%
Magnesium:46.03mg
11.51%
Calcium:111.14mg
11.11%
Vitamin B1:0.15mg
9.98%
Copper:0.2mg
9.96%
Vitamin B3:1.94mg
9.68%
Vitamin B2:0.15mg
9.01%
Folate:35.1µg
8.78%
Iron:1.53mg
8.49%
Vitamin B5:0.75mg
7.5%
Zinc:0.87mg
5.79%
Vitamin A:287.08IU
5.74%
Selenium:3.06µg
4.37%
Vitamin B12:0.2µg
3.29%
Vitamin E:0.21mg
1.39%
Source:My Recipes