Blue Cheese-Bacon Slaw

Gluten Free
Health score
10%
Blue Cheese-Bacon Slaw
15 min.
8
359kcal

Suggestions

Ingredients

  • cup cheese blue crumbled
  • 24 ounce broccoli coleslaw mix 
  •  bacon crumbled cooked
  • small onion chopped
  • 16 ounce ranch dressing 

Equipment

  • bowl

Directions

  1. Stir together Ranch dressing and blue cheese in a large bowl. Rinse slaw mix with cold water; drain well.
  2. Combine slaw mix, onion, and bacon; toss. Top with dressing just before serving.

Nutrition Facts

Calories359kcal
Protein9.89%
Fat80.12%
Carbs9.99%

Properties

Glycemic Index
6.75
Glycemic Load
0.29
Inflammation Score
-7
Nutrition Score
15.949565327686%

Flavonoids

Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
1.78mg

Nutrients percent of daily need

Calories:358.77kcal
17.94%
Fat:32.49g
49.98%
Saturated Fat:7.87g
49.2%
Carbohydrates:9.12g
3.04%
Net Carbohydrates:8.97g
3.26%
Sugar:3.11g
3.46%
Cholesterol:33.34mg
11.11%
Sodium:829.03mg
36.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.02g
18.05%
Vitamin C:79.91mg
96.86%
Vitamin K:76.42µg
72.78%
Phosphorus:252.72mg
25.27%
Folate:70.39µg
17.6%
Calcium:148.47mg
14.85%
Selenium:10.07µg
14.38%
Vitamin B2:0.23mg
13.6%
Vitamin B5:1.28mg
12.77%
Manganese:0.23mg
11.64%
Potassium:398.61mg
11.39%
Vitamin B6:0.22mg
11.14%
Vitamin A:492.89IU
9.86%
Vitamin E:1.33mg
8.85%
Magnesium:30.71mg
7.68%
Zinc:1.08mg
7.23%
Vitamin B1:0.11mg
7.09%
Vitamin B3:1.39mg
6.93%
Vitamin B12:0.37µg
6.13%
Iron:1.05mg
5.81%
Copper:0.07mg
3.28%
Vitamin D:0.17µg
1.1%
Source:My Recipes