Blue Cheese Fried Potatoes

Gluten Free
Health score
3%
Blue Cheese Fried Potatoes
45 min.
4
278kcal

Suggestions

Featuring a delightful combination of flavors and textures, Blue Cheese Fried Potatoes make for an irresistible gluten-free side dish that's sure to impress! With a caloric content of 278 kcal per serving, this dish is perfect for those watching their waistline. Ready in just 45 minutes, it's an easy and quick addition to your meal planning.

Crispy, golden potatoes are cooked to perfection with caramelized onions, then mixed with tangy blue cheese crumbles and savory bacon bits. The result is a mouthwatering explosion of taste that complements any main course. The recipe calls for simple ingredients such as russet potatoes, blue cheese, butter, onions, bacon, and basic seasonings.

With a balanced caloric breakdown of 15.4% protein, 51.18% fat, and 33.42% carbs, this dish is a perfect accompaniment to lean proteins or can even be enjoyed as a light lunch. Cook up this Blue Cheese Fried Potatoes recipe for a delicious and crowd-pleasing side that's both unique and comforting.

Ingredients

  • ounce cheese crumbles blue
  • tablespoons butter 
  • slices bacon crumbled cooked
  • servings pepper black to taste
  • large onion cut into 1/ rings
  •  baking potatoes sliced into 1/4 inch slices

Equipment

  • frying pan

Directions

  1. Melt the butter in a large skillet over medium heat.
  2. Add the potatoes and onions. Cook until the onions are golden brown and the potatoes are tender, 15 to 20 minutes. Stir in the blue cheese and bacon, continue to cook until the blue cheese begins to melt. Season with salt and pepper.

Nutrition Facts

Calories278kcal
Protein15.4%
Fat51.18%
Carbs33.42%

Properties

Glycemic Index
55.19
Glycemic Load
16.1
Inflammation Score
-5
Nutrition Score
9.6447826053785%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.88mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.61mg

Nutrients percent of daily need

Calories:277.73kcal
13.89%
Fat:16.05g
24.69%
Saturated Fat:9.66g
60.4%
Carbohydrates:23.58g
7.86%
Net Carbohydrates:21.53g
7.83%
Sugar:2.4g
2.66%
Cholesterol:42.25mg
14.08%
Sodium:478.67mg
20.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.86g
21.72%
Vitamin B6:0.49mg
24.6%
Phosphorus:204.28mg
20.43%
Calcium:174.94mg
17.49%
Potassium:604.38mg
17.27%
Manganese:0.23mg
11.61%
Selenium:7.84µg
11.2%
Vitamin C:8.85mg
10.72%
Vitamin B3:2.07mg
10.35%
Vitamin B2:0.17mg
10%
Vitamin B1:0.15mg
9.79%
Vitamin B5:0.93mg
9.33%
Magnesium:36.94mg
9.23%
Zinc:1.32mg
8.79%
Fiber:2.05g
8.19%
Folate:32.47µg
8.12%
Vitamin A:395.82IU
7.92%
Copper:0.14mg
7.16%
Vitamin B12:0.42µg
7.05%
Iron:1.15mg
6.39%
Vitamin K:3.4µg
3.24%
Vitamin E:0.28mg
1.85%
Vitamin D:0.17µg
1.1%
Source:Allrecipes