Blue Cheese-Green Bean Potato Salad

Gluten Free
Blue Cheese-Green Bean Potato Salad
20 min.
20
38kcal

Suggestions

Ingredients

  • 0.3 cup cheese blue crumbled
  • 10 ounce cut green beans frozen
  • 0.1 teaspoon pepper 
  • pound round potatoes red
  • 0.3 cup red wine vinegar 
  • 0.3 teaspoon salt 
  • teaspoons sugar 
  • slices at least of turkey bacon crumbled cooked
  • teaspoons vegetable oil 

Equipment

  • bowl

Directions

  1. Cut each potato into 8 pieces. Cook potato in boiling water to cover 10 minutes.
  2. Add beans, and cook 5 additional minutes or until potato is tender.
  3. Drain well, and place in a large bowl.
  4. Combine vinegar and next 4 ingredients in a small bowl, stirring well.
  5. Pour vinegar mixture over potato mixture; toss lightly. Top with blue cheese and bacon.

Nutrition Facts

Calories38kcal
Protein15.14%
Fat32.27%
Carbs52.59%

Properties

Glycemic Index
8.75
Glycemic Load
0.57
Inflammation Score
-1
Nutrition Score
2.3017391290354%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.06mg
Myricetin
0.02mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:37.88kcal
1.89%
Fat:1.39g
2.14%
Saturated Fat:0.52g
3.22%
Carbohydrates:5.09g
1.7%
Net Carbohydrates:4.32g
1.57%
Sugar:1.16g
1.29%
Cholesterol:2.64mg
0.88%
Sodium:85.72mg
3.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.93%
Vitamin K:7.74µg
7.37%
Vitamin C:3.7mg
4.48%
Potassium:144.68mg
4.13%
Manganese:0.07mg
3.31%
Vitamin B6:0.07mg
3.29%
Phosphorus:32.53mg
3.25%
Fiber:0.77g
3.09%
Magnesium:9.51mg
2.38%
Folate:9.5µg
2.37%
Vitamin A:112.34IU
2.25%
Copper:0.04mg
2.18%
Vitamin B3:0.43mg
2.16%
Vitamin B1:0.03mg
2.09%
Iron:0.37mg
2.03%
Vitamin B2:0.03mg
1.86%
Calcium:16.86mg
1.69%
Zinc:0.2mg
1.32%
Vitamin B5:0.12mg
1.25%
Selenium:0.81µg
1.15%
Source:My Recipes