45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 294g
Price Per Serving: 1.75$
357kcal
Nutrition
Calories: 357kcal
Protein: 33.31%
Fat: 29.73%
Carbs: 36.96%
Ingredients
- 0.5 teaspoon pepper black
- 2 teaspoons mustard dry
- 2 ounces feta cheese blue crumbled
- 4 8-inch flour tortillas fat-free
- 0.3 teaspoon garlic powder
- 2 cups mushrooms sliced
- 1 onion cut into 1/4-inch-thick wedges
- 1 medium bell pepper red seeded cut into 1/4-inch strips
- 1.5 tablespoons red wine vinegar
- 2 cups romaine lettuce chopped
- 0.3 teaspoon salt
- 12 ounces boned top round steak
- 2 tablespoons water
Equipment
Directions
- Trim fat from beef; slice into 1/4-inch strips. Set aside.
- Combine the mustard, black pepper, garlic, and salt in a large bowl.
- Add beef, tossing to coat.
- Place a large nonstick skillet coated with cooking spray over medium-high heat until hot.
- Add beef mixture; saut 4 minutes or until done.
- Remove from pan; keep warm.
- Add mushrooms, onion, and bell pepper to pan; saut 2 minutes.
- Add water; cover and cook 5 minutes, stirring occasionally. Stir in beef mixture and vinegar.
- Remove from heat; stir in cheese.
- Warm tortillas according to package instructions. Spoon 1 cup mixture onto each tortilla; top each serving with 1/2 cup lettuce, and roll up.
Nutrition Facts
Properties
Nutrition Score
28.473043726838%
Flavonoids
Nutrients percent of daily need