Blue Cheese Ranch Dip

Vegetarian
Gluten Free
Health score
1%
Blue Cheese Ranch Dip
5 min.
5
276kcal

Suggestions


If you're looking for a deliciously creamy and tangy dip to elevate your snack game, look no further than this Blue Cheese Ranch Dip. Perfectly designed for your next gathering or cozy night in, this dip is not only vegetarian and gluten-free but also comes together in just five minutes! With its rich blend of blue cheese crumbles and zesty ranch seasoning, it offers a delightful combination of flavors that will leave your taste buds tingling.

Imagine indulging in a delightful mix of creamy sour cream and bold blue cheese, all accentuated by the freshness of chopped chives. This dip is versatile enough to suit any occasion—whether you're lounging with friends while watching a game, hosting an antipasti spread, or simply needing a quick and satisfying snack. Pair it with crunchy carrot and celery sticks for a refreshing bite or robust potato chips for that satisfying crunch. Feeling adventurous? It even complements hot wings beautifully, making it an excellent addition to any wings night!

With only 276 calories per serving and a caloric breakdown that emphasizes rich flavors without guilt, this Blue Cheese Ranch Dip is sure to become a staple in your recipe collection. Don't miss out on the chance to treat yourself and your guests to this quick and scrumptious dip that delivers maximum flavor with minimal effort!

Ingredients

  • oz cheese crumbles blue
  • tablespoons chives fresh chopped
  • oz ranch dip mix 
  • 16 oz cup heavy whipping cream sour

Equipment

    Directions

    1. Stir together sour cream, Ranch dip mix, blue cheese crumbles, and chopped fresh chives.
    2. Serve with carrot and celery sticks, sturdy potato chips, and hot wings.

    Nutrition Facts

    Calories276kcal
    Protein10.25%
    Fat78.3%
    Carbs11.45%

    Properties

    Glycemic Index
    14.4
    Glycemic Load
    0.15
    Inflammation Score
    -5
    Nutrition Score
    5.6330435246877%

    Flavonoids

    Isorhamnetin
    0.08mg
    Kaempferol
    0.12mg
    Quercetin
    0.06mg

    Nutrients percent of daily need

    Calories:275.8kcal
    13.79%
    Fat:24.12g
    37.1%
    Saturated Fat:13.41g
    83.78%
    Carbohydrates:7.93g
    2.64%
    Net Carbohydrates:7.9g
    2.87%
    Sugar:3.23g
    3.59%
    Cholesterol:70.53mg
    23.51%
    Sodium:714.22mg
    31.05%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:7.11g
    14.21%
    Calcium:212.48mg
    21.25%
    Vitamin A:790.46IU
    15.81%
    Phosphorus:157.41mg
    15.74%
    Vitamin B2:0.24mg
    14.14%
    Selenium:6.66µg
    9.51%
    Vitamin B12:0.47µg
    7.79%
    Vitamin B5:0.7mg
    7.01%
    Zinc:0.91mg
    6.06%
    Potassium:175.01mg
    5%
    Vitamin K:4.46µg
    4.25%
    Vitamin B6:0.08mg
    3.82%
    Folate:14.87µg
    3.72%
    Magnesium:14.79mg
    3.7%
    Vitamin E:0.4mg
    2.69%
    Vitamin C:1.51mg
    1.83%
    Vitamin B1:0.03mg
    1.71%
    Vitamin B3:0.32mg
    1.62%
    Copper:0.03mg
    1.36%
    Source:My Recipes