Blue Cheese Turkey Rolls

Gluten Free
Health score
2%
Blue Cheese Turkey Rolls
30 min.
2
102kcal

Suggestions


Are you looking for a quick and delicious appetizer that will impress your guests without the hassle? Look no further than these delightful Blue Cheese Turkey Rolls! Perfectly gluten-free and ready in just 30 minutes, this recipe is not only easy to prepare but also packed with flavor. The creamy blend of blue cheese and cream cheese creates a rich filling that pairs beautifully with the savory deli turkey.

Imagine the burst of flavors as you take a bite of these rolls, enhanced by the freshness of minced parsley and a hint of garlic. Each roll is a delightful combination of creamy, tangy, and savory notes that will tantalize your taste buds. Plus, with only 102 calories per serving, you can indulge guilt-free!

These Blue Cheese Turkey Rolls are perfect for a light lunch, a party platter, or even as a quick snack. The best part? They can be made ahead of time and stored in the refrigerator, making them a convenient option for busy days. Whether you're hosting a gathering or simply treating yourself, these rolls are sure to be a hit. So, gather your ingredients and get ready to roll into a world of flavor!

Ingredients

  • tablespoons cheese blue crumbled
  • tablespoons cream cheese softened
  • slices deli turkey thin
  • tablespoon parsley fresh minced
  • Dash garlic powder 
  • 1.5 teaspoons cream sour
  • 0.3 teaspoon worcestershire sauce 

Equipment

  • bowl
  • plastic wrap

Directions

  1. In a small bowl, combine the first five ingredients.
  2. Spread over each slice of turkey; roll up each from a long side. Wrap in plastic wrap and refrigerate for 30 minutes or until chilled.
  3. Cut into 1-in. slices. Dip one cut end into parsley.
  4. Serve immediately.

Nutrition Facts

Calories102kcal
Protein17.36%
Fat75.47%
Carbs7.17%

Properties

Glycemic Index
45.5
Glycemic Load
0.3
Inflammation Score
-3
Nutrition Score
4.0104347661785%

Flavonoids

Apigenin
4.31mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.3mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:101.94kcal
5.1%
Fat:8.66g
13.32%
Saturated Fat:5.21g
32.59%
Carbohydrates:1.85g
0.62%
Net Carbohydrates:1.78g
0.65%
Sugar:0.93g
1.03%
Cholesterol:26.85mg
8.95%
Sodium:273.47mg
11.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.48g
8.96%
Vitamin K:33.41µg
31.82%
Vitamin A:462.61IU
9.25%
Phosphorus:78.81mg
7.88%
Calcium:77.02mg
7.7%
Vitamin B2:0.08mg
4.79%
Selenium:2.9µg
4.14%
Vitamin C:2.79mg
3.38%
Zinc:0.45mg
3.03%
Vitamin B5:0.28mg
2.83%
Vitamin B12:0.17µg
2.77%
Potassium:83.85mg
2.4%
Folate:8.39µg
2.1%
Magnesium:7.32mg
1.83%
Iron:0.31mg
1.7%
Copper:0.03mg
1.6%
Vitamin B6:0.03mg
1.47%
Vitamin E:0.18mg
1.19%