Blue Ribbon Layered Salad

Gluten Free
Health score
7%
Blue Ribbon Layered Salad
195 min.
10
258kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  • 0.5 cup knudsen cream sour
  •  green onions chopped
  •  hard-cooked eggs quartered
  • 0.5 cup real mayo mayonnaise kraft
  • cups peas frozen thawed
  • cup radishes sliced
  •  bell pepper red chopped
  • cups torn romaine lettuce loosely packed
  • cup sharp cheddar cheese shredded kraft
  • Tbsp sugar 

Equipment

  • bowl

Directions

  1. Place lettuce in large clear bowl; cover with layers of next 7 ingredients.
  2. Mix remaining ingredients until blended; spread over salad, completely covering top layer.
  3. Refrigerate several hours. Toss just before serving.

Nutrition Facts

Calories258kcal
Protein14.42%
Fat72.16%
Carbs13.42%

Properties

Glycemic Index
28.74
Glycemic Load
2.35
Inflammation Score
-9
Nutrition Score
14.267391515815%

Flavonoids

Pelargonidin
7.32mg
Luteolin
0.08mg
Kaempferol
0.17mg
Quercetin
0.95mg

Nutrients percent of daily need

Calories:258.27kcal
12.91%
Fat:20.83g
32.04%
Saturated Fat:6.67g
41.68%
Carbohydrates:8.72g
2.91%
Net Carbohydrates:6.11g
2.22%
Sugar:4.67g
5.18%
Cholesterol:121.85mg
40.62%
Sodium:246.58mg
10.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.36g
18.73%
Vitamin K:55.91µg
53.24%
Vitamin A:2605.99IU
52.12%
Vitamin C:30.31mg
36.74%
Selenium:14.06µg
20.09%
Folate:70.49µg
17.62%
Phosphorus:162.67mg
16.27%
Vitamin B2:0.28mg
16.25%
Calcium:126mg
12.6%
Fiber:2.61g
10.43%
Vitamin B1:0.15mg
9.91%
Manganese:0.19mg
9.39%
Zinc:1.32mg
8.8%
Vitamin B6:0.18mg
8.79%
Vitamin B12:0.48µg
7.98%
Potassium:256.85mg
7.34%
Vitamin E:1.07mg
7.12%
Iron:1.15mg
6.41%
Vitamin B5:0.62mg
6.2%
Vitamin B3:1.22mg
6.11%
Magnesium:23.62mg
5.9%
Vitamin D:0.68µg
4.5%
Copper:0.09mg
4.34%