Blue Whale

Gluten Free
Dairy Free
Low Fod Map
Blue Whale
Download PDF
AntipastiStarterSnackAppetizer
45 min.
1
157kcal

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Ingredients

  • 1 tablespoon crème de cassis 
  • 2 tablespoons curacao blue
  • 1 serving ice cubes 
  • 1 serving garnish: lemon twist 
  • 1 serving sparkling wine 

Equipment

    Directions

    1. Combine Curaao and crme de cassis in an ice-filled cocktail shaker. Shake vigorously. Strain into a martini glass, and top with Champagne or sparkling wine.
    2. Garnish, if desired.

    Nutrition Facts

    Calories157kcal
    Protein1.52%
    Fat0.4%
    Carbs98.08%

    Properties

    Glycemic Index
    25.5
    Glycemic Load
    0.12
    Inflammation Score
    -5
    Nutrition Score
    1.2365217321431%

    Flavonoids

    Eriodictyol
    1.5mg
    Hesperetin
    1.95mg
    Naringenin
    0.04mg
    Luteolin
    0.13mg
    Myricetin
    0.04mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:157.2kcal
    7.86%
    Fat:0.02g
    0.03%
    Saturated Fat:0g
    0.02%
    Carbohydrates:11.65g
    3.88%
    Net Carbohydrates:11.46g
    4.17%
    Sugar:9.06g
    10.06%
    Cholesterol:0mg
    0%
    Sodium:15.07mg
    0.66%
    Alcohol:18.34g
    100%
    Alcohol %:9.1%
    100%
    Protein:0.18g
    0.36%
    Vitamin C:3.71mg
    4.5%
    Magnesium:16.07mg
    4.02%
    Potassium:140.05mg
    4%
    Iron:0.64mg
    3.56%
    Phosphorus:23.32mg
    2.33%
    Vitamin B6:0.04mg
    1.76%
    Calcium:17.56mg
    1.76%
    Copper:0.03mg
    1.45%
    Gluten FreeDairy FreeFodmap FriendlyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:My Recipes

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