Blue Yonder Bbq Brisket

Gluten Free
Dairy Free
Health score
27%
Blue Yonder Bbq Brisket
315 min.
8
511kcal

Suggestions

Ingredients

  • 0.8 cup barbecue sauce (your choice)
  • pound brisket 
  • tablespoon cilantro leaves plus 6 to 12 sprigs fresh minced for garnish
  • tablespoons dijon mustard 
  • tablespoons garlic powder 
  • 0.5 teaspoon ground pepper black
  • 0.8 cup honey 
  • tablespoons pepper sauce hot (recommended: Tabasco)
  • teaspoons salt 
  • tablespoons irvine spices smokey rotisserie seasoning 
  • tablespoon tomato paste 

Equipment

  • bowl
  • grill

Directions

  1. Early in the day, rinse brisket to remove any residue and pat dry with paper toweling. In a small bowl, combine Smokey Rotisserie Seasoning, garlic powder, Dijon mustard, tomato paste, salt and pepper and blend well into a paste. Rub well into all surfaces of brisket and let sit refrigerated for a couple of hours.
  2. Heat the barbeque grill. Barbeque the brisket slowly over indirect heat at an approximate temperature of 250 degrees F until the meat is fork tender, for about 3 hours. Toward the end of the cooking time, combine the barbecue sauce, hot pepper sauce, honey, and minced cilantro in a small bowl and spread on the brisket.
  3. Serve family style garnished with cilantro sprigs.

Nutrition Facts

Calories511kcal
Protein37.76%
Fat30.51%
Carbs31.73%

Properties

Glycemic Index
24.78
Glycemic Load
13.88
Inflammation Score
-3
Nutrition Score
23.689565202464%

Flavonoids

Quercetin
0.03mg

Nutrients percent of daily need

Calories:510.63kcal
25.53%
Fat:17.24g
26.52%
Saturated Fat:6g
37.52%
Carbohydrates:40.34g
13.45%
Net Carbohydrates:39.34g
14.31%
Sugar:35.5g
39.44%
Cholesterol:140.61mg
46.87%
Sodium:1182.95mg
51.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48g
96%
Vitamin B12:5.51µg
91.85%
Zinc:10.03mg
66.86%
Selenium:39.8µg
56.86%
Vitamin B6:1.03mg
51.59%
Phosphorus:478.83mg
47.88%
Vitamin B3:9.28mg
46.38%
Iron:5.22mg
29.01%
Potassium:893.59mg
25.53%
Vitamin B2:0.43mg
25.06%
Manganese:0.39mg
19.46%
Vitamin B1:0.25mg
16.88%
Magnesium:62.91mg
15.73%
Copper:0.24mg
12.17%
Vitamin B5:0.89mg
8.94%
Vitamin E:1.09mg
7.25%
Folate:19.1µg
4.77%
Vitamin K:4.59µg
4.37%
Vitamin C:3.59mg
4.35%
Fiber:0.99g
3.97%
Calcium:38.19mg
3.82%
Vitamin A:106.46IU
2.13%