Blueberry Apple Butter

Vegetarian
Vegan
Gluten Free
Dairy Free
Blueberry Apple Butter
715 min.
50
63kcal

Suggestions

Ingredients

  • large cooking apples cored peeled sliced
  • cups blueberries fresh
  • teaspoon ground allspice 
  • teaspoons ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • teaspoon ground nutmeg 
  • cups sugar white

Equipment

  • paper towels
  • knife
  • pot
  • spatula
  • slow cooker

Directions

  1. Place apples in a slow cooker. Cook on High, stirring occasionally, until apples are softened and broken down, about 3 hours.
  2. Add blueberries, sugar, cinnamon, nutmeg, allspice, and cloves; stir to combine. Lower temperature to Low. Simmer until apple butter is thickened, stirring often, 8 hours.
  3. Sterilize the jars and lids in boiling water for at least 5 minutes. Pack apple butter into the hot, sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids, and screw on rings.
  4. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars.
  5. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 15 minutes.
  6. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.

Nutrition Facts

Calories63kcal
Protein1.61%
Fat2.42%
Carbs95.97%

Properties

Glycemic Index
4.64
Glycemic Load
8.04
Inflammation Score
-1
Nutrition Score
1.5256521708292%

Flavonoids

Cyanidin
2.56mg
Petunidin
7.47mg
Delphinidin
8.39mg
Malvidin
16.01mg
Peonidin
4.81mg
Catechin
1.72mg
Epigallocatechin
0.25mg
Epicatechin
2.83mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.09mg
Kaempferol
0.44mg
Myricetin
0.31mg
Quercetin
3.25mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:63.39kcal
3.17%
Fat:0.18g
0.28%
Saturated Fat:0.03g
0.18%
Carbohydrates:16.44g
5.48%
Net Carbohydrates:14.96g
5.44%
Sugar:14.07g
15.63%
Cholesterol:0mg
0%
Sodium:0.75mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.28g
0.55%
Fiber:1.49g
5.95%
Manganese:0.11mg
5.73%
Vitamin K:5.39µg
5.14%
Vitamin C:3.96mg
4.8%
Potassium:57.58mg
1.65%
Vitamin B6:0.03mg
1.36%
Vitamin E:0.2mg
1.35%
Copper:0.02mg
1.23%
Vitamin B2:0.02mg
1.21%
Source:Allrecipes