Blueberry Bars

Blueberry Bars
45 min.
24
116kcal

Suggestions

Ingredients

  • teaspoon almond extract 
  • 1.3 teaspoons double-acting baking powder 
  • 1.5 cups blueberries fresh
  • 0.3 cup confectioners' sugar 
  • tablespoons cream cheese softened
  •  eggs 
  • cup flour all-purpose
  • 0.3 cup milk 
  • 0.5 cup shortening 
  • 0.8 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch square baking dish.
  2. To make the crust: Cream shortening, sugar, one egg, milk and almond extract in a large bowl.
  3. Mix in flour and baking powder, stirring constantly.
  4. Spread crust evenly in baking pan. Top with blueberries.
  5. To make the topping: In a medium bowl, beat two eggs, and cream cheese until smooth. Stir in powdered sugar and almond extract.
  6. Spread over blueberries.
  7. Bake 55 to 60 minutes, or until firm to the touch. Cool in pan before cutting.

Nutrition Facts

Calories116kcal
Protein5.56%
Fat47.87%
Carbs46.57%

Properties

Glycemic Index
14.25
Glycemic Load
7.85
Inflammation Score
-1
Nutrition Score
2.1208695743395%

Flavonoids

Cyanidin
0.78mg
Petunidin
2.92mg
Delphinidin
3.28mg
Malvidin
6.25mg
Peonidin
1.88mg
Catechin
0.49mg
Epigallocatechin
0.06mg
Epicatechin
0.06mg
Luteolin
0.02mg
Kaempferol
0.15mg
Myricetin
0.12mg
Quercetin
0.71mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:115.71kcal
5.79%
Fat:6.25g
9.62%
Saturated Fat:2.05g
12.79%
Carbohydrates:13.68g
4.56%
Net Carbohydrates:13.32g
4.84%
Sugar:9.14g
10.16%
Cholesterol:24.53mg
8.18%
Sodium:43.04mg
1.87%
Alcohol:0.06g
100%
Alcohol %:0.18%
100%
Protein:1.63g
3.27%
Selenium:3.89µg
5.55%
Vitamin B2:0.07mg
4.08%
Vitamin K:4.18µg
3.98%
Manganese:0.07mg
3.47%
Vitamin B1:0.05mg
3.34%
Folate:13µg
3.25%
Phosphorus:29.5mg
2.95%
Vitamin E:0.41mg
2.72%
Calcium:24.48mg
2.45%
Iron:0.4mg
2.21%
Vitamin B5:0.18mg
1.81%
Vitamin B3:0.36mg
1.79%
Vitamin A:88.87IU
1.78%
Fiber:0.36g
1.45%
Vitamin B12:0.08µg
1.25%
Vitamin C:0.9mg
1.09%
Zinc:0.16mg
1.03%
Vitamin B6:0.02mg
1.03%
Source:Allrecipes