Blueberry Bliss Vegan Cheesecake

Vegetarian
Vegan
Dairy Free
Health score
1%
Blueberry Bliss Vegan Cheesecake
90 min.
12
191kcal

Suggestions


Indulge in the delightful flavors of our Blueberry Bliss Vegan Cheesecake, a dessert that promises to satisfy your sweet tooth while keeping it entirely plant-based! This creamy, luscious cheesecake is not only vegan and dairy-free, but it also boasts a rich, velvety texture that will leave you craving more. With the natural sweetness of ripe bananas and the vibrant burst of fresh blueberries, each bite is a heavenly experience.

Perfect for gatherings or a special treat for yourself, this cheesecake serves 12 and is surprisingly easy to make. The combination of whole unroasted cashews and silken tofu creates a smooth filling that mimics traditional cheesecake without any dairy. Plus, the cookie crumb crust adds a delightful crunch that perfectly complements the creamy topping.

Whether you're a seasoned vegan or simply looking to explore healthier dessert options, this Blueberry Bliss Vegan Cheesecake is sure to impress. With a preparation time of just 90 minutes, you can whip up this stunning dessert and have it ready to chill in the fridge, allowing the flavors to meld beautifully. So gather your ingredients, roll up your sleeves, and get ready to treat yourself and your loved ones to a slice of bliss!

Ingredients

  • 0.3 cup banana mashed ( 1 medium-size banana)
  • cups blueberries 
  • tablespoons canola oil melted
  • 0.5 cup unroasted cashews whole soft for 2 to 8 hours or until very
  • tablespoons coconut oil room temperature
  • tablespoon cornstarch 
  • 1.3 cups graham crackers finely
  • tablespoons juice of lemon 
  • 0.5 teaspoon sea salt 
  • 12 ounce silken tofu drained
  • tablespoons soy milk plain
  • tablespoons sugar 
  • tablespoon vanilla extract pure

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven
  • knife
  • blender
  • plastic wrap
  • springform pan

Directions

  1. Preheat the oven to 350°F. Lightly spray a 9-inch springform pan with cooking spray. Prepare the cookie crumb crust and press it very firmly into the pan.
  2. Drain the cashews and pour into a food processor or blender.
  3. Add the blueberries, banana, tofu, sugar, coconut oil, cornstarch, salt, lemon juice, and vanilla extract. Puree until very smooth; this could take up to 5 minutes depending on your blender.
  4. Pour the filling into the pan.
  5. Bake the cheesecake for 55 to 60 minutes, until the top is lightly puffed and the edges of cake are pulling away from the pan.
  6. Remove it from the oven and let cool on a rack. In the meantime, prepare the topping.
  7. Combine all the topping ingredients in a small saucepan. Stirring often, bring the mixture to a boil, so that the blueberries burst. Lower heat to a simmer and cook for about 5 more minutes.
  8. Remove the topping from the heat and pour it over the cheesecake.
  9. Let the cake cool until it’s okay to handle, about 30 minutes, and wrap it in plastic wrap.
  10. Place it in the fridge to set for about 2 hours.Once completely set, release the springform and slice the cake with a sharp knife dipped in cold water
  11. Preheat the oven to 350F and lightly spray a 9-inch pie plate with nonstick cooking spray.In a mixing blow, combine the cookie or graham crumbs and sugar.
  12. Drizzle in the oil or melted margarine. Use a spoon to blend the mixture thoroughly to moisten the crumbs, the drizzle in the soy milk and stir again to form a crumbly dough.Follow directions in cheesecake recipe above.

Nutrition Facts

Calories191kcal
Protein6.65%
Fat55.82%
Carbs37.53%

Properties

Glycemic Index
28.46
Glycemic Load
9.42
Inflammation Score
-2
Nutrition Score
4.0213043336635%

Flavonoids

Cyanidin
2.09mg
Petunidin
7.78mg
Delphinidin
8.74mg
Malvidin
16.67mg
Peonidin
5mg
Catechin
1.69mg
Epigallocatechin
0.16mg
Epicatechin
0.15mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Luteolin
0.05mg
Kaempferol
0.42mg
Myricetin
0.32mg
Quercetin
1.9mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:191.04kcal
9.55%
Fat:12.3g
18.92%
Saturated Fat:7.42g
46.38%
Carbohydrates:18.61g
6.2%
Net Carbohydrates:17.31g
6.29%
Sugar:9.29g
10.32%
Cholesterol:0mg
0%
Sodium:161.89mg
7.04%
Alcohol:0.37g
100%
Alcohol %:0.52%
100%
Protein:3.29g
6.59%
Copper:0.2mg
10.09%
Manganese:0.19mg
9.61%
Magnesium:32.92mg
8.23%
Phosphorus:73.07mg
7.31%
Vitamin K:6.67µg
6.36%
Iron:1.08mg
6.02%
Vitamin B1:0.09mg
5.67%
Fiber:1.3g
5.19%
Vitamin C:4.02mg
4.87%
Zinc:0.7mg
4.65%
Potassium:150.51mg
4.3%
Vitamin B6:0.08mg
3.75%
Vitamin B3:0.69mg
3.45%
Vitamin B2:0.06mg
3.3%
Folate:9.29µg
2.32%
Calcium:22.18mg
2.22%
Selenium:1.23µg
1.75%
Vitamin E:0.24mg
1.6%
Vitamin B5:0.1mg
1.02%