Blueberry Hand Pies

Dairy Free
Health score
2%
Blueberry Hand Pies
75 min.
4
199kcal

Suggestions


Indulge in the delightful taste of homemade Blueberry Hand Pies, a perfect treat that brings together the sweetness of fresh blueberries and the flaky goodness of buttery pastry. These charming little pockets are not just a feast for the eyes, but a sensational snack that can be enjoyed as an antipasto, starter, or a delightful appetizer at your next gathering. With a dairy-free recipe that caters to various dietary preferences, these hand pies ensure everyone can enjoy a little bit of bliss!

Ready in just 75 minutes and yielding four satisfying servings, these hand pies are both simple to prepare and oh-so-satisfying to eat. The secret lies in the fresh ingredients: plump blueberries, a touch of lemon zest, and a sprinkle of raw sugar that enhances the natural flavors, making each bite a burst of fruity goodness. The golden, flaky crust encases the sweet filling, providing an irresistible contrast in textures that will keep your guests coming back for more.

Whether you're hosting a brunch, cozy gathering, or simply craving a sweet snack, these Blueberry Hand Pies are sure to impress. Serve them warm or at room temperature, and watch as everyone relishes this delightful combination of comforting flavors and enticing aromas. So roll up your sleeves and get ready to create a scrumptious dessert that will make every occasion a little sweeter!

Ingredients

  • 10 ounces blueberries 
  • large water with 1 teaspoon water
  • 0.3 teaspoon kosher salt 
  • tablespoon juice of lemon fresh
  • teaspoon lemon zest finely grated
  • servings pie crust dough 
  • tablespoon sugar raw
  • 0.3 cup sugar 

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack

Directions

  1. Preheat oven to 375°F.
  2. Roll out dough on a floured surface to a 15x12" rectangle.
  3. Cut into 6 rectangles.
  4. Toss blueberries, lemon zest, lemon juice, sugar, and salt in a medium bowl.
  5. Brush edges of rectangles with water; mound some blueberries in center of each. Fold dough over, and press edges to seal.
  6. Place on a parchment-lined baking sheet, brush with egg wash, and sprinkle with raw sugar.
  7. Cut slits in tops.
  8. Bake hand pies, rotating sheet halfway through, until juices are bubbling and pastry is golden brown, 35-40 minutes (juices will run onto parchment).
  9. Transfer to a wire rack.
  10. Serve warm or at room temperature.
  11. Per serving: 290 calories, 16 g fat, 3 g fiber
  12. Bon Appétit

Nutrition Facts

Calories199kcal
Protein3.61%
Fat25.52%
Carbs70.87%

Properties

Glycemic Index
27.52
Glycemic Load
12.16
Inflammation Score
-3
Nutrition Score
4.227391268896%

Flavonoids

Cyanidin
6mg
Petunidin
22.35mg
Delphinidin
25.11mg
Malvidin
47.9mg
Peonidin
14.38mg
Catechin
3.75mg
Epigallocatechin
0.47mg
Epicatechin
0.44mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Luteolin
0.14mg
Kaempferol
1.18mg
Myricetin
0.92mg
Quercetin
5.45mg
Gallocatechin
0.09mg

Nutrients percent of daily need

Calories:198.67kcal
9.93%
Fat:5.82g
8.96%
Saturated Fat:1.76g
10.97%
Carbohydrates:36.39g
12.13%
Net Carbohydrates:34.09g
12.4%
Sugar:22.63g
25.14%
Cholesterol:0mg
0%
Sodium:233.5mg
10.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.85g
3.71%
Manganese:0.33mg
16.74%
Vitamin K:15.23µg
14.5%
Vitamin C:8.97mg
10.87%
Fiber:2.3g
9.19%
Vitamin B1:0.09mg
5.72%
Folate:19.94µg
4.99%
Vitamin B3:0.88mg
4.38%
Iron:0.78mg
4.31%
Vitamin B2:0.07mg
4.03%
Vitamin E:0.51mg
3.39%
Copper:0.06mg
2.97%
Vitamin B6:0.05mg
2.5%
Phosphorus:24.19mg
2.42%
Potassium:81mg
2.31%
Magnesium:7.85mg
1.96%
Selenium:1.36µg
1.95%
Vitamin B5:0.18mg
1.8%
Zinc:0.22mg
1.43%
Source:Epicurious