Blueberry Maple Pecan Cinnamon Buns

Vegetarian
Gluten Free
Blueberry Maple Pecan Cinnamon Buns
45 min.
12
33kcal

Suggestions


Indulge in the delightful flavors of our Blueberry Maple Pecan Cinnamon Buns, a perfect treat for your morning meal or brunch gatherings. These scrumptious buns are not only vegetarian but also gluten-free, making them a fantastic option for those with dietary restrictions. With a preparation time of just 45 minutes, you can whip up a batch that serves 12 people, ensuring everyone gets to enjoy this sweet delight.

Imagine the aroma of freshly baked cinnamon buns wafting through your kitchen, enticing your family and friends to gather around the table. The combination of juicy blueberries, crunchy pecans, and a hint of maple syrup creates a mouthwatering experience that is hard to resist. Each bite is a harmonious blend of flavors and textures, with a soft, fluffy interior and a golden-brown exterior that is simply irresistible.

Whether you're looking for a special breakfast treat or a delightful addition to your brunch spread, these cinnamon buns are sure to impress. Top them off with a luscious glaze for an extra touch of sweetness, and watch as they disappear in no time. Treat yourself and your loved ones to this delicious recipe that brings warmth and joy to any occasion!

Ingredients

  • ounces ingredients: cream cheese) to taste

Equipment

  • frying pan
  • oven
  • plastic wrap

Directions

  1. Punch down the dough. and knead for 30 seconds.
  2. Cover the dough and let it rest for 10 minutes.
  3. Roll out the dough on a floured surface into a 24" by 12" rectangle.
  4. Mix the sugar and the cinnamon and sprinkle it onto the dough followed by the blueberries and pecans.
  5. Roll the dough into a log and pinch and cut it into 12 even slices.
  6. Arrange the buns in a greased pan, cover in plastic wrap and let rise until doubled in size, about 1 hour and 30 minutes.
  7. Bake in a 375F preheated oven until golden brown, about 15-20 minutes.
  8. Top the buns with the glaze and enjoy.

Nutrition Facts

Calories33kcal
Protein6.9%
Fat86.9%
Carbs6.2%

Properties

Glycemic Index
2.25
Glycemic Load
0.14
Inflammation Score
-1
Nutrition Score
0.44608695383953%

Nutrients percent of daily need

Calories:33.07kcal
1.65%
Fat:3.25g
5%
Saturated Fat:1.91g
11.93%
Carbohydrates:0.52g
0.17%
Net Carbohydrates:0.52g
0.19%
Sugar:0.36g
0.39%
Cholesterol:9.54mg
3.18%
Sodium:29.67mg
1.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.58g
1.16%
Vitamin A:126.91IU
2.54%
Vitamin B2:0.02mg
1.28%
Selenium:0.81µg
1.16%
Phosphorus:10.11mg
1.01%