Blueberry Oatmeal Muffins

Ingredients

• 2 tsp double-acting baking powder 
• 1 tsp baking soda 
• 0.8 cup blueberries wild frozen
• 0.5 cup brown sugar 
• 1 tsp cinnamon 
• 0.5 tsp ground ginger 
• 0.3 cup maple syrup pure
• 0.5 cup rolled oats 
• 0.3 tsp salt 
• 1 cup apple sauce unsweetened
• 1.5 cups pastry flour whole wheat

Equipment

• bowl
• oven
• whisk
• muffin liners
• muffin tray

Directions

1. Preheat oven 350 F. Grease or spray a muffin tin or paper liners if using. In a large bowl, whisk flour, oats, baking soda, baking powder, salt, and spices together until well combined.
2. Add applesauce, sugars and maple then stir until almost combined.
3. Add blueberries, stirring until just combined. Spoon into muffin cups 3/4 full.
4. Sprinkle additional oats and brown sugar on top if desired.
5. Bake 18 to 25 minutes, or until a tooth pick inserted in the center comes out clean.Nutritional Information
6. Amount Per Serving
7. Calories
8. Fat
9. NA Carbohydrate
10. gDietary Fiber3gSugars12gProtein3g