Blues-Busting Blueberry Ice Cream

Vegetarian
Gluten Free
Health score
5%
Blues-Busting Blueberry Ice Cream
45 min.
3
1138kcal

Suggestions


Indulge in a delightful treat that captures the essence of summer with our Blues-Busting Blueberry Ice Cream. This luscious dessert is not only a feast for the eyes, with its stunning hue and fresh toppings, but it’s also a wonderful way to brighten your day. Made with fresh blueberries, rich whole cream, and a zing of lemon juice, this ice cream is a perfect combination of sweet and tangy that’s sure to put a smile on your face.

This recipe is vegetarian and gluten-free, making it a fantastic option for anyone with dietary restrictions or those simply looking for a healthier dessert choice. With just a few simple ingredients, you can whip up a batch that serves three, perfect for sharing with friends or savoring all on your own. Each serving is a creamy burst of flavor that balances the richness of cream with the vibrant taste of blueberries.

Whether you indulge after a warm summer day or as a comforting dessert round after a hearty meal, this ice cream is versatile and incredibly satisfying. With a preparation time of just 45 minutes, it’s quick enough to make for a spontaneous gathering or a planned weekend treat. So, grab your ice cream maker and let’s get started on this delightful journey of flavor that will surely become a favorite!

Ingredients

  • 2.5 cups blueberries fresh rinsed
  • cups cup heavy whipping cream whole
  •  juice of lemon 
  • cup sugar 

Equipment

  • food processor
  • bowl
  • whisk
  • ice cream machine

Directions

  1. Puree the blueberries with the sugar and lemon juice in the bowl of a food processor until smooth.
  2. Pour into a large bowl.
  3. Whisk in the cream until thoroughly combined.
  4. Pour into an ice cream maker and freeze according to the manufacturer's directions.
  5. Serve in separate bowls garnished with a few fresh blueberries and a sprig of mint.
  6. This can also be frozen in a container in the freezer and stirred every 15 minutes.
  7. From Southern Farmers Market Cookbook by Holly Herrick. Text © 2009 Holly Herrick; photographs © 2009 Rick McKee. Reprinted with permission of Gibbs Smith.

Nutrition Facts

Calories1138kcal
Protein2.62%
Fat66.2%
Carbs31.18%

Properties

Glycemic Index
36.7
Glycemic Load
52.51
Inflammation Score
-9
Nutrition Score
14.721304240434%

Flavonoids

Cyanidin
10.43mg
Petunidin
38.89mg
Delphinidin
43.7mg
Malvidin
83.36mg
Peonidin
25.02mg
Catechin
6.52mg
Epigallocatechin
0.81mg
Epicatechin
0.76mg
Eriodictyol
0.49mg
Hesperetin
1.45mg
Naringenin
0.14mg
Luteolin
0.25mg
Kaempferol
2.05mg
Myricetin
1.61mg
Quercetin
9.5mg
Gallocatechin
0.15mg

Nutrients percent of daily need

Calories:1138.37kcal
56.92%
Fat:86.56g
133.17%
Saturated Fat:54.78g
342.37%
Carbohydrates:91.73g
30.58%
Net Carbohydrates:88.74g
32.27%
Sugar:86.02g
95.58%
Cholesterol:268.94mg
89.65%
Sodium:66.26mg
2.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.71g
15.41%
Vitamin A:3565.8IU
71.32%
Vitamin B2:0.51mg
30.13%
Vitamin K:31.42µg
29.92%
Vitamin D:3.81µg
25.39%
Manganese:0.42mg
21.03%
Vitamin C:17.26mg
20.92%
Vitamin E:2.91mg
19.38%
Calcium:165.75mg
16.57%
Phosphorus:153.64mg
15.36%
Fiber:2.99g
11.96%
Selenium:7.67µg
10.96%
Potassium:332.7mg
9.51%
Vitamin B5:0.77mg
7.73%
Vitamin B6:0.15mg
7.6%
Vitamin B1:0.1mg
6.38%
Vitamin B12:0.38µg
6.35%
Magnesium:24.66mg
6.16%
Zinc:0.78mg
5.2%
Copper:0.1mg
5.14%
Folate:18.92µg
4.73%
Iron:0.62mg
3.47%
Vitamin B3:0.68mg
3.38%
Source:Epicurious