Boiled Tongue

Gluten Free
Dairy Free
Cheap
Low Fod Map
Boiled Tongue
180 min.
6

Suggestions

Ingredients

  •  beef tongue 
  • teaspoon salt 

Equipment

  • pot

Directions

  1. Place the tongue in a soup pot with the salt, and add enough water to cover. Bring to a boil, and cook until the outer skin begins to peel off, about 2 1/2 to 3 hours. Peel off the thick outer skin, and serve.

Nutrition Facts

Calories0kcal
Protein27.62%
Fat72.38%
Carbs0%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
0
Nutrition Score
0.019130434516979%

Nutrients percent of daily need

Calories:0.42kcal
0.02%
Fat:0.03g
0.05%
Saturated Fat:0.01g
0.08%
Carbohydrates:0g
0%
Net Carbohydrates:0g
0%
Sugar:0g
0%
Cholesterol:0.12mg
0.04%
Sodium:387.69mg
16.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.03g
0.06%
Source:Allrecipes