Bole

Vegetarian
Vegan
Gluten Free
Dairy Free
Bole
Download PDF
BeverageDrink
45 min.
7
322kcal

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Ingredients

  • 3 tablespoons brandy 
  • 2 quarts champagne dry chilled
  • 750 milliliter cooking wine dry white
  • 20 ounce pineapple chunks drained canned
  • 0.3 cup sugar 

Equipment

    Directions

    1. Stir together first 4 ingredients in a large pitcher; cover and chill 8 hours.
    2. Add champagne just before serving.

    Nutrition Facts

    Calories322kcal
    Protein2.34%
    Fat0.93%
    Carbs96.73%

    Properties

    Glycemic Index
    14.3
    Glycemic Load
    7.07
    Inflammation Score
    -8
    Nutrition Score
    4.3678260620521%

    Flavonoids

    Malvidin
    0.07mg
    Catechin
    0.84mg
    Epicatechin
    0.6mg
    Hesperetin
    0.43mg
    Naringenin
    0.41mg
    Kaempferol
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.04mg

    Nutrients percent of daily need

    Calories:321.73kcal
    16.09%
    Fat:0.12g
    0.18%
    Saturated Fat:0.01g
    0.04%
    Carbohydrates:28.08g
    9.36%
    Net Carbohydrates:27.03g
    9.83%
    Sugar:25.21g
    28.01%
    Cholesterol:0mg
    0%
    Sodium:25.33mg
    1.1%
    Alcohol:30.65g
    100%
    Alcohol %:8.16%
    100%
    Protein:0.68g
    1.36%
    Magnesium:50.06mg
    12.51%
    Potassium:415.87mg
    11.88%
    Vitamin C:7.61mg
    9.23%
    Iron:1.61mg
    8.94%
    Vitamin B6:0.17mg
    8.46%
    Phosphorus:66.05mg
    6.6%
    Manganese:0.13mg
    6.44%
    Copper:0.12mg
    6.14%
    Vitamin B1:0.09mg
    5.9%
    Calcium:47.17mg
    4.72%
    Fiber:1.05g
    4.21%
    Vitamin B2:0.06mg
    3.67%
    Vitamin B3:0.62mg
    3.09%
    Zinc:0.43mg
    2.88%
    Folate:7.84µg
    1.96%
    Selenium:1.03µg
    1.47%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganApplesBeverageDrink
    Source:My Recipes

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