Bologna Squiggles Sandwich

Health score
1%
Bologna Squiggles Sandwich
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AntipastiStarterSnackAppetizer
5 min.
5
44kcal

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Ingredients

  • 1 slice oscar mayer bologna 
  • 1  hot dog bun split
  • 1 slice claussen kosher dill sandwich 
  • 1 Tbsp miracle whip dressing 

Equipment

    Directions

    1. Cut bologna slice into very thin strips.
    2. Spread bun with dressing. Fill with bologna and pickle.

    Nutrition Facts

    Calories44kcal
    Protein15.64%
    Fat37.44%
    Carbs46.92%

    Properties

    Glycemic Index
    12.4
    Glycemic Load
    2.55
    Inflammation Score
    -1
    Nutrition Score
    1.4191304386958%

    Nutrients percent of daily need

    Calories:43.67kcal
    2.18%
    Fat:1.8g
    2.76%
    Saturated Fat:0.61g
    3.82%
    Carbohydrates:5.07g
    1.69%
    Net Carbohydrates:4.85g
    1.76%
    Sugar:1.2g
    1.33%
    Cholesterol:3.65mg
    1.22%
    Sodium:122.58mg
    5.33%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.69g
    3.38%
    Selenium:3.69µg
    5.27%
    Vitamin B1:0.06mg
    3.89%
    Vitamin B3:0.5mg
    2.48%
    Manganese:0.05mg
    2.41%
    Vitamin B2:0.04mg
    2.1%
    Folate:8.34µg
    2.09%
    Iron:0.36mg
    2.02%
    Vitamin B12:0.12µg
    1.98%
    Phosphorus:17.91mg
    1.79%
    Calcium:17.3mg
    1.73%
    Zinc:0.19mg
    1.27%
    Vitamin B6:0.02mg
    1.1%
    AntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:Kraft Recipes

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