Boo Cups

Health score
1%
Boo Cups
15 min.
15
212kcal

Suggestions

Ingredients

  • 7.8 oz jell-o chocolate flavor pudding instant
  • 3.3 cups milk cold
  • 20  oreo cookies divided crushed
  • 0.3 cup semi-sweet chocolate chips miniature
  • oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mixes and milk in large bowl with whisk 2 min. Stir in half each of the COOL WHIP and cookie crumbs.
  2. Spoon 1 Tbsp. of the remaining crumbs into each of 15 (6-oz.) plastic cups. Cover with layers of pudding mixture and remaining crumbs.
  3. Drop remaining COOL WHIP by spoonfuls onto desserts to resemble ghosts.
  4. Add chocolate chips for the eyes.

Nutrition Facts

Calories212kcal
Protein6.59%
Fat34.04%
Carbs59.37%

Properties

Glycemic Index
2.53
Glycemic Load
0.94
Inflammation Score
-2
Nutrition Score
4.9965217528136%

Nutrients percent of daily need

Calories:212.44kcal
10.62%
Fat:8.13g
12.5%
Saturated Fat:4.36g
27.25%
Carbohydrates:31.88g
10.63%
Net Carbohydrates:30.66g
11.15%
Sugar:23.7g
26.33%
Cholesterol:6.82mg
2.27%
Sodium:304.01mg
13.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.34mg
1.45%
Protein:3.54g
7.08%
Iron:2.33mg
12.92%
Manganese:0.2mg
10.17%
Phosphorus:97.66mg
9.77%
Calcium:82.7mg
8.27%
Vitamin B2:0.13mg
7.89%
Copper:0.14mg
7.2%
Magnesium:26.69mg
6.67%
Vitamin B12:0.32µg
5.35%
Potassium:183.34mg
5.24%
Vitamin K:5.46µg
5.2%
Fiber:1.23g
4.91%
Vitamin B1:0.07mg
4.44%
Selenium:2.81µg
4.02%
Vitamin D:0.58µg
3.88%
Vitamin E:0.52mg
3.5%
Zinc:0.52mg
3.46%
Vitamin B3:0.55mg
2.73%
Folate:10.66µg
2.66%
Vitamin B5:0.26mg
2.58%
Vitamin B6:0.04mg
2.09%
Vitamin A:98.61IU
1.97%