Boone Dip

Gluten Free
Health score
1%
Boone Dip
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AntipastiStarterSnackAppetizer
25 min.
8
332kcal

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Ingredients

  • 3 ounce bacon bits hormel® (such as )
  • 8 ounce cream cheese 
  • 2  green onions chopped to taste
  • 0.5 cup mayonnaise 
  • 1.5 cups cheddar cheese shredded

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix Cheddar cheese, cream cheese, mayonnaise, bacon bits, and green onions together in a bowl; transfer to an 8-inch square baking dish.
  3. Bake in the preheated oven until dip is bubbling and cheese is melted, 15 to 20 minutes.

Nutrition Facts

Calories332kcal
Protein12.28%
Fat81.23%
Carbs6.49%

Properties

Glycemic Index
17
Glycemic Load
0.65
Inflammation Score
-5
Nutrition Score
7.0200000172076%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:332.43kcal
16.62%
Fat:30.19g
46.44%
Saturated Fat:11.87g
74.16%
Carbohydrates:5.42g
1.81%
Net Carbohydrates:4.26g
1.55%
Sugar:1.29g
1.43%
Cholesterol:55.7mg
18.57%
Sodium:505.13mg
21.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.27g
20.54%
Vitamin K:30.13µg
28.7%
Calcium:191.31mg
19.13%
Phosphorus:154.49mg
15.45%
Selenium:9.56µg
13.66%
Vitamin A:632.04IU
12.64%
Vitamin E:1.61mg
10.75%
Vitamin B2:0.17mg
10.07%
Zinc:1.15mg
7.67%
Vitamin B12:0.43µg
7.19%
Folate:23.12µg
5.78%
Vitamin B1:0.08mg
5.3%
Magnesium:19.11mg
4.78%
Fiber:1.16g
4.65%
Copper:0.07mg
3.73%
Vitamin B5:0.28mg
2.75%
Potassium:80.23mg
2.29%
Vitamin B6:0.04mg
2.1%
Iron:0.22mg
1.2%
Vitamin B3:0.22mg
1.11%
Vitamin D:0.16µg
1.03%
OnionsCheeseGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

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