Bordelaise Sauce with Mushrooms

Gluten Free
Bordelaise Sauce with Mushrooms
70 min.
4
122kcal

Suggestions


Indulge in the rich and savory flavors of Bordelaise Sauce with Mushrooms, a delightful addition to any meal that promises to elevate your dining experience. This gluten-free sauce is not only a culinary masterpiece but also a versatile companion for meats, vegetables, and even pasta. With its deep, robust taste, it brings a touch of gourmet elegance to your table.

Imagine the aroma of fresh mushrooms sautéing in butter, mingling with the fragrant notes of shallots and thyme. As the sauce simmers, the combination of beef broth and red wine creates a luscious base that is both comforting and sophisticated. The addition of Worcestershire sauce adds a hint of umami, making every bite a flavor explosion.

This recipe is perfect for those who appreciate the art of cooking and want to impress their guests without spending hours in the kitchen. In just 70 minutes, you can create a sauce that boasts only 122 calories per serving, allowing you to enjoy a guilt-free indulgence. Whether drizzled over a perfectly grilled steak or served alongside roasted vegetables, Bordelaise Sauce with Mushrooms is sure to become a favorite in your culinary repertoire. So, roll up your sleeves and get ready to savor the deliciousness of this classic French sauce!

Ingredients

  •  bay leaf 
  • cup beef broth 
  • tablespoons butter 
  • tablespoon cornstarch 
  • cups mushrooms fresh sliced
  • 0.3 teaspoon thyme leaves fresh chopped to taste
  • 0.3 cup red wine 
  • servings salt and pepper to taste
  • tablespoons shallots minced
  • tablespoons water cold
  • tablespoon worcestershire sauce 

Equipment

  • frying pan

Directions

  1. Melt 1 tablespoon of butter in a skillet over medium heat. Stir in the garlic and shallot, and cook until the shallot has softened and turned translucent, about 3 minutes.
  2. Add the remaining 3 tablespoons of butter, then stir in the mushrooms once the butter has melted. Cook and stir the mushrooms until they begin to soften, about 5 minutes.
  3. Pour in the beef broth, wine, and Worcestershire sauce; season with the bay leaf and thyme, and bring to a simmer over medium-high heat. Once simmering, season to taste with salt and pepper, reduce the heat to medium-low, and continue to cook, uncovered until the sauce reduces slightly, about 30 minutes. Dissolve the cornstarch in the cold water, and stir into the simmering sauce until thickened.
  4. Remove the bay leaf before serving.

Nutrition Facts

Calories122kcal
Protein8.63%
Fat71.13%
Carbs20.24%

Properties

Glycemic Index
43
Glycemic Load
0.64
Inflammation Score
-4
Nutrition Score
4.436956540398%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.4mg
Delphinidin
0.4mg
Malvidin
2.77mg
Peonidin
0.25mg
Catechin
1.43mg
Epigallocatechin
0.01mg
Epicatechin
0.76mg
Hesperetin
0.13mg
Naringenin
0.35mg
Apigenin
0.03mg
Luteolin
0.06mg
Kaempferol
0.02mg
Myricetin
0.08mg
Quercetin
0.21mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:121.74kcal
6.09%
Fat:8.82g
13.57%
Saturated Fat:5.49g
34.31%
Carbohydrates:5.65g
1.88%
Net Carbohydrates:4.97g
1.81%
Sugar:1.9g
2.11%
Cholesterol:22.58mg
7.53%
Sodium:544.13mg
23.66%
Alcohol:2.12g
100%
Alcohol %:1.7%
100%
Protein:2.41g
4.82%
Vitamin B2:0.22mg
13.09%
Vitamin B3:2.29mg
11.46%
Copper:0.17mg
8.54%
Vitamin B5:0.76mg
7.63%
Potassium:264.65mg
7.56%
Selenium:5.17µg
7.38%
Phosphorus:62.17mg
6.22%
Vitamin A:273.84IU
5.48%
Vitamin B6:0.09mg
4.29%
Iron:0.76mg
4.25%
Manganese:0.08mg
3.77%
Vitamin B1:0.05mg
3.18%
Folate:12.02µg
3%
Fiber:0.68g
2.73%
Vitamin C:2.17mg
2.63%
Magnesium:10.1mg
2.53%
Zinc:0.32mg
2.14%
Vitamin E:0.25mg
1.69%
Calcium:16.66mg
1.67%
Vitamin B12:0.08µg
1.32%
Source:Allrecipes