Bourbon-Lemonade Iced Tea

Vegetarian
Vegan
Dairy Free
Bourbon-Lemonade Iced Tea
15 min.
10
129kcal

Suggestions

Ingredients

  • cup bourbon 
  • oz mint leaves fresh loosely packed ( 1 cup )
  • oz lemonade concentrate frozen thawed canned
  • 0.5 cup sugar 
  •  ginger tea bags 
  • cups water 
  • cups water cold
  • slices frangelico fresh
  • slices frangelico fresh

Equipment

  • sauce pan

Directions

  1. Bring 3 cups water to a boil in a 2-qt. saucepan.
  2. Remove from heat, add tea bags, and stir in fresh mint. Cover and steep 10 minutes.
  3. Remove and discard tea bags and mint. Stir in sugar until dissolved.
  4. Pour tea into a 3-qt. container, and stir in 4 cups cold water, bourbon, and lemonade concentrate.
  5. Serve over ice.
  6. Garnish, if desired.

Nutrition Facts

Calories129kcal
Protein0.74%
Fat2.06%
Carbs97.2%

Properties

Glycemic Index
8.51
Glycemic Load
6.98
Inflammation Score
-2
Nutrition Score
0.88130434983126%

Flavonoids

Eriodictyol
0.88mg
Hesperetin
0.29mg
Apigenin
0.15mg
Luteolin
0.36mg

Nutrients percent of daily need

Calories:129.26kcal
6.46%
Fat:0.18g
0.27%
Saturated Fat:0.01g
0.07%
Carbohydrates:18.87g
6.29%
Net Carbohydrates:18.59g
6.76%
Sugar:17.55g
19.5%
Cholesterol:0mg
0%
Sodium:10.69mg
0.46%
Alcohol:8.02g
100%
Alcohol %:4.61%
100%
Protein:0.14g
0.29%
Vitamin C:3.13mg
3.79%
Vitamin A:120.43IU
2.41%
Copper:0.04mg
2.19%
Manganese:0.04mg
2.01%
Calcium:13.15mg
1.31%
Magnesium:5.11mg
1.28%
Folate:4.42µg
1.11%
Fiber:0.28g
1.11%
Source:My Recipes