Bourbon Sweet Potato Casserole

Dairy Free
Health score
11%
Bourbon Sweet Potato Casserole
45 min.
10
274kcal

Suggestions


Gather around the table and dive into the sweet warmth of our Bourbon Sweet Potato Casserole, a delightful side dish perfect for family gatherings and holiday feasts. This casserole combines the natural sweetness of succulent sweet potatoes with the rich flavors of bourbon, making it an irresistible indulgence that will elevate any meal. The incorporation of orange juice adds a hint of citrus freshness, while the touch of pumpkin pie spice brings a cozy, aromatic note that complements the dish beautifully.

What truly makes this recipe stand out is its dairy-free aspect, allowing everyone to enjoy this decadent treat without concern. The use of melted butter or margarine gives a luscious texture, while miniature marshmallows create a sweet, toasty topping that’s simply divine. In just 45 minutes, you can transform humble sweet potatoes into a creamy, flavorful casserole that’s not only pleasing to the palate but also a feast for the eyes.

Whether you're celebrating a special occasion or simply craving a comforting side dish, this Bourbon Sweet Potato Casserole is sure to impress. With its balance of flavors and textures, it will leave your guests asking for seconds—maybe even thirds! So roll up your sleeves, grab your mixing bowl, and let’s make a dish that will become a cherished family favorite.

Ingredients

  • 0.3 cup bourbon 
  • 0.5 cup brown sugar packed
  • 0.5 cup butter melted
  • cup marshmallows miniature
  • 0.3 cup orange juice 
  • 0.5 teaspoon pumpkin pie spice 
  • 0.5 teaspoon salt 
  • pounds sweet potatoes and into 

Equipment

  • oven
  • mixing bowl
  • hand mixer

Directions

  1. Cook sweet potatoes in boiling water to cover 30 minutes or until tender.
  2. Drain.
  3. Let cool to touch; peel and mash potatoes.
  4. Combine mashed sweet potato, brown sugar, and next 5 ingredients in a large mixing bowl; beat at medium speed of an electric mixer until smooth. Spoon mixture into a lightly greased 1 1/2-quart casserole.
  5. Bake at 350 for 30 minutes or until thoroughly heated.
  6. Sprinkle with marshmallows and bake 5 additional minutes or until marshmallows are golden.

Nutrition Facts

Calories274kcal
Protein3.62%
Fat31.29%
Carbs65.09%

Properties

Glycemic Index
18.55
Glycemic Load
16.41
Inflammation Score
-10
Nutrition Score
11.109565182872%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.99mg
Naringenin
0.18mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:274.26kcal
13.71%
Fat:9.24g
14.22%
Saturated Fat:1.93g
12.07%
Carbohydrates:43.27g
14.42%
Net Carbohydrates:39.15g
14.24%
Sugar:19.94g
22.16%
Cholesterol:0mg
0%
Sodium:305.42mg
13.28%
Alcohol:2g
100%
Alcohol %:1.43%
100%
Protein:2.41g
4.81%
Vitamin A:19728.13IU
394.56%
Manganese:0.38mg
18.85%
Fiber:4.12g
16.47%
Vitamin B6:0.29mg
14.69%
Potassium:495.57mg
14.16%
Vitamin B5:1.13mg
11.29%
Copper:0.22mg
11.05%
Magnesium:36.5mg
9.12%
Vitamin C:7.45mg
9.02%
Vitamin B1:0.12mg
7.68%
Phosphorus:69.17mg
6.92%
Calcium:55.17mg
5.52%
Iron:0.96mg
5.33%
Vitamin B2:0.09mg
5.3%
Vitamin E:0.71mg
4.74%
Folate:17.75µg
4.44%
Vitamin B3:0.81mg
4.06%
Zinc:0.42mg
2.82%
Vitamin K:2.49µg
2.37%
Selenium:1.05µg
1.5%
Source:My Recipes