Braised and Roasted Pork Shanks with Prosciutto and Porcini Mushrooms

Gluten Free
Dairy Free
Health score
20%
Braised and Roasted Pork Shanks with Prosciutto and Porcini Mushrooms
45 min.
4
318kcal

Suggestions


If you’re looking for a dish that beautifully marries rich flavors with elegant presentation, look no further than our Braised and Roasted Pork Shanks with Prosciutto and Porcini Mushrooms. This delightful recipe embodies the essence of rustic cooking, bringing hearty ingredients together in a way that is both satisfying and sophisticated. Perfect for entertaining, this gluten-free and dairy-free dish will surely impress your guests while remaining easy to prepare.

Imagine succulent pork shanks, tenderized to perfection through a slow braise, then finished in the oven to achieve a beautifully roasted exterior. The added depth from savory prosciutto and the earthy notes of porcini mushrooms create an aromatic experience that tantalizes the senses. Each bite is a harmony of flavors that dances on your palate, making it a memorable addition to any antipasti or starter spread.

This recipe not only showcases the natural goodness of the ingredients but also allows for make-ahead convenience, making it an excellent choice for a busy weekend gathering or a special occasion. Whether served as a standout appetizer or as part of a multi-course meal, these pork shanks are sure to become a beloved favorite in your culinary repertoire. Get ready to impress your loved ones and elevate your cooking game with this delightful dish!

Ingredients

  • cup carrots chopped
  • 0.5 cup celery chopped
  • ounce the following: parmesan rind) dried
  • cup wine dry white
  • teaspoons rosemary leaves fresh divided chopped
  • teaspoons sage fresh divided chopped
  •  garlic clove chopped
  • cup leek white green chopped ( and pale parts only)
  • cup chicken broth 
  • tablespoons olive oil divided
  • large onion chopped
  • servings parsley fresh italian chopped
  •  pork shank fresh whole with rind (each 1 1/4 to 1 1/2 pounds)
  • ounces pancetta chopped
  • cup water boiling

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • pot

Directions

  1. Place porcini mushrooms in small bowl.
  2. Pour 1 cup boiling water over and let stand until mushrooms soften, at least 30 minutes.
  3. Drain and chop mushrooms; reserve soaking liquid.
  4. Preheat oven to 325F.
  5. Sprinkle pork with salt and pepper.
  6. Heat 3 tablespoons oil in heavy large wide pot over medium-high heat.
  7. Add pork, in batches if necessary, and saut until brown on all sides, about 15 minutes.
  8. Transfer pork to rimmed baking sheet.
  9. Spoon off and discard all but 2 tablespoons fat from pot. Reduce heat to medium.
  10. Add onion, carrots, leek, celery, and prosciutto. Cover and cook until vegetables are soft and beginning to color, stirring occasionally, about 10 minutes.
  11. Mix in garlic and chopped porcini.
  12. Add wine and bring to boil, scraping up any browned bits.
  13. Add broth and reserved mushroom soaking liquid, leaving any sediment in bowl.
  14. Mix in 1 teaspoon sage and 1 teaspoon rosemary. Return pork and any accumulated juices to pot, arranging in single layer.
  15. Bring pork mixture to boil, cover pot, and place in oven. Braise pork until very tender, turning over every 30 minutes, about 1 hour 30 minutes. Do ahead Can be made 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep refrigerated. Simmer until just warm before continuing.
  16. Preheat oven to 425F.
  17. Transfer pork to rimmed baking sheet.
  18. Brush with remaining 1 tablespoon oil; sprinkle with remaining 2 teaspoons sage, 1 teaspoon rosemary, and black pepper. Roast pork until browned, about 20 minutes.
  19. Meanwhile, tilt pan and spoon any fat from surface of sauce. Boil until sauce coats spoon lightly, about 7 minutes. Season with salt and pepper.
  20. Spoon sauce onto large shallow platter or divide among 4 shallow bowls. Top sauce with pork, sprinkle with parsley, and serve.

Nutrition Facts

Calories318kcal
Protein7.72%
Fat64.38%
Carbs27.9%

Properties

Glycemic Index
53.71
Glycemic Load
3.42
Inflammation Score
-10
Nutrition Score
22.932608573333%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.24mg
Apigenin
8.99mg
Luteolin
0.24mg
Isorhamnetin
1.88mg
Kaempferol
1.02mg
Myricetin
0.75mg
Quercetin
7.86mg

Nutrients percent of daily need

Calories:317.53kcal
15.88%
Fat:20.42g
31.41%
Saturated Fat:4.04g
25.25%
Carbohydrates:19.9g
6.63%
Net Carbohydrates:16.61g
6.04%
Sugar:5.03g
5.59%
Cholesterol:10.02mg
3.34%
Sodium:160.82mg
6.99%
Alcohol:6.18g
100%
Alcohol %:2.37%
100%
Protein:5.51g
11.01%
Copper:5.04mg
252.1%
Vitamin A:6118.42IU
122.37%
Vitamin K:92.88µg
88.45%
Manganese:0.6mg
30.05%
Vitamin B5:1.9mg
19.01%
Vitamin B6:0.36mg
17.86%
Vitamin C:14.71mg
17.83%
Vitamin E:2.57mg
17.14%
Vitamin B3:3.08mg
15.39%
Potassium:510.52mg
14.59%
Fiber:3.29g
13.17%
Folate:50.41µg
12.6%
Phosphorus:114.67mg
11.47%
Vitamin B2:0.19mg
10.88%
Selenium:7.52µg
10.75%
Magnesium:39.38mg
9.84%
Iron:1.71mg
9.53%
Vitamin B1:0.14mg
9.32%
Zinc:1.18mg
7.85%
Calcium:72.3mg
7.23%
Vitamin B12:0.14µg
2.25%
Vitamin D:0.34µg
2.24%
Source:Epicurious