Braised-brown Giblet Gravy

Gluten Free
Dairy Free
Very Healthy
Health score
99%
Braised-brown Giblet Gravy
45 min.
4
2095kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  •  carrots rinsed peeled cut into 2-inch chunks
  • 0.3 cup cornstarch 
  • 4.8 cups fat-skimmed chicken broth 
  •  onions peeled quartered
  • servings salt and pepper 
  • tablespoon sugar 
  • 14 pound neck and giblets from a turkey 

Equipment

  • bowl
  • frying pan
  • oven
  • sieve

Directions

  1. Rinse turkey neck, heart, gizzard, and liver; wrap liver and chill.
  2. Place neck, heart, gizzard, carrots, and onions in a 9- by 13-inch metal pan.
  3. Add 1/2 cup broth.
  4. Bake in a 475 oven until liquid is evaporated and vegetables, neck, heart, and gizzard are browned, 40 to 45 minutes (30 to 35 minutes in a convection oven); stir several times.
  5. Add 1/4 cup broth, vinegar, and sugar to pan; stir to scrape browned bits free.
  6. Add liver to pan (or save for other uses).
  7. Bake until mixture is richly browned and liver is faintly pink in the center (cut to test), 10 to 15 minutes longer (about 5 minutes in a convection oven); stir several times.
  8. Remove from oven; set liver aside.
  9. Add 1 more cup broth to pan; let stand until browned bits are soft, about 5 minutes. Scrape mixture into a 4- to 5-quart pan.
  10. Add remaining 3 cups broth. Bring to a boil over high heat; cover and simmer until gizzard is tender when pierced, about 1 1/4 hours.
  11. Pour mixture through a fine strainer into a large bowl. Discard vegetables. Pull meat from neck and chop; discard bones. Finely chop meat and giblets. If making ahead, cover bowl and meat, and chill up to 1 day.
  12. Measure broth mixture and, if needed, add water to make 4 cups. Return broth to the 4- to 5-quart pan.
  13. Add meat mixture and turkey drippings; bring to a boil over high heat. In a small bowl, blend cornstarch with 1/4 cup water. Stir in enough cornstarch mixture to boiling gravy to thicken as desired. Season to taste with salt and pepper.

Nutrition Facts

Calories2095kcal
Protein52.32%
Fat42.94%
Carbs4.74%

Properties

Glycemic Index
48.48
Glycemic Load
5.36
Inflammation Score
-10
Nutrition Score
64.167825657388%

Flavonoids

Apigenin
0.01mg
Luteolin
0.06mg
Isorhamnetin
2.76mg
Kaempferol
0.47mg
Myricetin
0.03mg
Quercetin
11.26mg

Nutrients percent of daily need

Calories:2095.24kcal
104.76%
Fat:96.53g
148.5%
Saturated Fat:26.19g
163.66%
Carbohydrates:23.98g
7.99%
Net Carbohydrates:21.67g
7.88%
Sugar:9.09g
10.11%
Cholesterol:1825.71mg
608.57%
Sodium:5031.94mg
218.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:264.66g
529.32%
Selenium:460.61µg
658.02%
Vitamin B12:28.48µg
474.67%
Vitamin B3:80.19mg
400.95%
Zinc:54.09mg
360.6%
Vitamin B6:5.95mg
297.28%
Phosphorus:2604.64mg
260.46%
Vitamin B2:3.45mg
202.84%
Vitamin A:8326.75IU
166.54%
Vitamin B5:13.23mg
132.32%
Copper:2.36mg
117.77%
Iron:16.78mg
93.2%
Potassium:2428.42mg
69.38%
Magnesium:253.11mg
63.28%
Vitamin B1:0.88mg
58.94%
Manganese:1.07mg
53.59%
Calcium:422.07mg
42.21%
Vitamin D:4.76µg
31.75%
Folate:101.22µg
25.3%
Vitamin E:2.22mg
14.79%
Fiber:2.31g
9.25%
Vitamin C:6.77mg
8.21%
Vitamin K:6.26µg
5.96%
Source:My Recipes