145 min.
Preparation time
Preparation: 5 min.
Cooking: 140 min.
Gaps: no
Total: 145 min.
Servings
Serve: 6 persons
Weight Per Serving: 340g
Price Per Serving: 1$
182kcal
Nutrition
Calories: 182kcal
Protein: 13.75%
Fat: 46.69%
Carbs: 39.56%
Ingredients
- 10 ounce baby carrots
- 1 teaspoon cayenne
- 1 teaspoon celery seed
- 1 tablespoon garlic powder
- 3 pounds cabbage green
- 0.5 tablespoon lemon pepper
- 6 servings salt and pepper black freshly ground
- 4 slices extra-thick bacon cut into 1-inch squares
- 1 cup water
Equipment
Directions
- Watch how to make this recipe.
- Core cabbage and chop into 2-inch pieces. Clean thoroughly and let drain.
- In a large pot over medium heat, cook bacon halfway through. It will release its fat and be lightly browned, but still moist.
- Add the cabbage, water and Smash Seasoning. Cover and reduce to a simmer and steam 2 hours, stirring every 15 minutes.
- Drain water from pot and add carrots. Cover and simmer another 15 minutes, until carrots are tender.
- Add salt and pepper, to taste.
- Mix ingredients thoroughly and keep in a tightly sealed container for up to 6 months.
Nutrition Facts
Properties
Nutrition Score
23.27086962306%
Flavonoids
Nutrients percent of daily need