Braised Kale

Ingredients

• 0.3 teaspoon pepper black
• 8  garlic cloves chopped
• 14 oz bunch kale 
• 0.5 teaspoon kosher salt 
• 0.8 cup lower-sodium chicken broth 
• 2 tablespoons olive oil extra-virgin

Equipment

• frying pan
• colander

Directions

1. Strip the kale leaves from the tough stems. Discard the stems; coarsely chop the leaves. Rinse well in a colander, leaving the water on the leaves.
2. Heat the oil in a large skillet over low heat.
3. Add the garlic and cook, stirring, until it's golden and aromatic (3-4 minutes).
4. Transfer the garlic to a dish and reserve.
5. Reheat the oil over medium heat, then add the kale and the broth. Cover and simmer until the kale is tender (3-4 minutes). Season with the salt and pepper.
6. Transfer to a serving platter and top with the garlic and Parmesan, if desired.