If you’re looking for a nutritious and flavorful side dish that will elevate your meal, look no further than these braised mustard greens. With a health score of 99, this vegetarian and gluten-free dish is packed full of vibrant flavors and essential nutrients, making it the perfect addition to any dinner table.
This recipe takes just 15 minutes to prepare, yet it delivers a depth of flavor that will impress family and friends alike. The mustard greens, with their peppery bite, are complemented perfectly by aromatic garlic, sweet shallots, and a touch of heat from crushed red-pepper flakes. The combination of olive oil and rich chicken stock provides a savory base that enhances the natural taste of the greens.
What sets this dish apart is the simple but effective technique of braising, which allows the greens to become tender and infused with flavor. And let’s not forget the finishing touch — a drizzle of red wine vinegar and a sprinkle of mustard seeds that add a delightful crunch and tang. Not only do you get a dish that’s bursting with flavor, but it’s also incredibly healthy, with only 99 calories per serving!
Embrace the goodness of these braised mustard greens as a side to your favorite protein or serve them as a star companion on a vegetarian plate. Once you've tried this vibrant and nutritious dish, you’ll want to make it a regular part of your meal planning!
