Braised Napa Cabbage with Bacon, Red Wine Vinegar, and Mint

Gluten Free
Dairy Free
Health score
17%
Braised Napa Cabbage with Bacon, Red Wine Vinegar, and Mint
45 min.
4
361kcal

Suggestions

Ingredients

  • ounces bacon diced
  • cups chicken stock see 
  • tablespoons mint leaves fresh thinly sliced
  • tablespoons honey 
  • servings kosher salt and pepper black freshly ground
  • pounds napa cabbage thinly sliced
  • cup red wine vinegar 

Equipment

  • paper towels
  • oven
  • roasting pan
  • aluminum foil
  • slotted spoon

Directions

  1. Preheat oven to 400 degrees F.
  2. Place medium-sized roasting pan on burner over medium-high heat, add the bacon and cook until crisp.
  3. Remove the bacon with a slotted spoon to a plate lined with paper towels.
  4. Place cabbage in a roasting pan with rendered bacon fat, stir in the vinegar, honey and chicken stock and season with salt and pepper. Cover with foil and roast in the oven until wilted, about 30 minutes.
  5. Remove from the oven and stir in the mint.
  6. Transfer to a platter and sprinkle with the cooked bacon.

Nutrition Facts

Calories361kcal
Protein14.58%
Fat61.37%
Carbs24.05%

Properties

Glycemic Index
29.07
Glycemic Load
6
Inflammation Score
-8
Nutrition Score
22.100435205128%

Flavonoids

Eriodictyol
0.77mg
Hesperetin
0.25mg
Apigenin
0.16mg
Luteolin
0.36mg
Kaempferol
0.23mg
Myricetin
0.07mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:361.2kcal
18.06%
Fat:24.42g
37.58%
Saturated Fat:8.03g
50.18%
Carbohydrates:21.54g
7.18%
Net Carbohydrates:18.57g
6.75%
Sugar:13.72g
15.24%
Cholesterol:41.02mg
13.67%
Sodium:573.35mg
24.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.06g
26.12%
Vitamin K:97.7µg
93.05%
Vitamin C:62.62mg
75.9%
Folate:188.25µg
47.06%
Vitamin B6:0.76mg
37.81%
Manganese:0.52mg
25.76%
Vitamin B3:5.14mg
25.7%
Potassium:822.36mg
23.5%
Selenium:15.49µg
22.12%
Vitamin B1:0.29mg
19.42%
Calcium:191.8mg
19.18%
Phosphorus:187mg
18.7%
Vitamin A:852.54IU
17.05%
Vitamin B2:0.27mg
16.01%
Fiber:2.97g
11.87%
Magnesium:45.86mg
11.46%
Zinc:1.43mg
9.52%
Copper:0.19mg
9.48%
Iron:1.64mg
9.1%
Vitamin B5:0.57mg
5.7%
Vitamin B12:0.28µg
4.72%
Vitamin E:0.55mg
3.69%
Vitamin D:0.23µg
1.51%