Braised Paprika Chicken

Gluten Free
Dairy Free
Health score
14%
Braised Paprika Chicken
65 min.
4
652kcal

Suggestions

There is nothing quite like the rich, earthy aroma of smoked paprika filling your kitchen to signal that dinner is finally ready. This Braised Paprika Chicken is a comforting masterpiece that perfectly balances deep, savory flavors with tender, juicy meat, making it an ideal choice for both weeknight dinners and special gatherings. By braising bone-in chicken thighs in a fragrant sauce of onions, potatoes, and aromatic spices, you create a dish that is not only incredibly flavorful but also remarkably easy to prepare. The secret lies in the careful searing of the chicken to lock in juices before it slowly simmers in a low-sodium broth, resulting in meat that falls off the bone and a sauce that clings to every bite.

What makes this recipe truly special is its impressive nutritional profile; it is naturally gluten-free and dairy-free, ensuring that everyone at the table can enjoy a hearty meal without worry. With only 65 minutes from start to finish, you get a restaurant-quality main course that feels indulgent yet wholesome. The combination of crispy skin, softened russet potatoes, and the warm kick of black pepper creates a symphony of textures and tastes that will leave your family asking for seconds. Whether you are looking to impress guests or simply want to warm up your home with a delicious meal, this dish delivers on every level. The rich, reddish hue of the paprika transforms simple ingredients into something extraordinary, proving that sometimes the best meals come from the most straightforward techniques. Serve this savory creation alongside your favorite sides and watch as the compliments roll in.

Ingredients

  • teaspoon pepper black freshly ground
  • 2.5 pounds chicken thighs bone-in ( 6 to 8)
  • tablespoons kosher salt 
  • cups chicken broth low-sodium
  • medium baking potatoes 
  • servings salt and pepper black freshly ground
  • tablespoons paprika smoked
  • tablespoon vegetable oil 
  • medium onions yellow thinly sliced quartered

Equipment

  • frying pan
  • sauce pan
  • stove
  • dutch oven

Directions

  1. Combine kosher salt, paprika, and 1 teaspoon freshly ground black pepper. Pat chicken dry and rub the mixture all over.
  2. Place a 3-to 4-quart Dutch oven or saucepan over medium heat and add oil. When it smokes, add chicken, skin side down, and cook until well browned, about 3 minutes. Flip and repeat on second side.
  3. Transfer chicken to a plate and drain off all but 1 tablespoon of the drippings. Return to stove on medium heat, add onions, and season with salt and freshly ground black pepper. Cook until golden and softened, about 3 minutes.
  4. Add potatoes and broth and scrape the pan to incorporate any browned bits.
  5. Add chicken, bring to a boil, and then reduce heat to medium-low. Cover and cook until chicken is cooked through, about 30 minutes.
  6. Remove chicken to a plate and cover.
  7. Bring sauce to a boil over medium-high heat and cook until slightly reduced, about 10 minutes. Taste and adjust seasoning, as desired.
  8. Add chicken, turn to moisten in sauce, and serve.

Nutrition Facts

Calories652kcal
Protein26.8%
Fat61.54%
Carbs11.66%

Properties

Glycemic Index
47.69
Glycemic Load
8.88
Inflammation Score
-9
Nutrition Score
24.260435016259%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.16mg

Nutrients percent of daily need

Calories:652.11kcal
32.61%
Fat:44.7g
68.77%
Saturated Fat:11.64g
72.75%
Carbohydrates:19.05g
6.35%
Net Carbohydrates:16.05g
5.84%
Sugar:3.18g
3.53%
Cholesterol:236.15mg
78.72%
Sodium:3716.53mg
161.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.8g
87.59%
Vitamin B3:13.78mg
68.91%
Selenium:45.81µg
65.44%
Vitamin B6:1.16mg
58.24%
Phosphorus:473.31mg
47.33%
Vitamin A:1916.76IU
38.34%
Potassium:986.32mg
28.18%
Vitamin B5:2.77mg
27.72%
Vitamin B12:1.66µg
27.67%
Vitamin B2:0.43mg
25.3%
Zinc:3.55mg
23.64%
Iron:3.26mg
18.13%
Magnesium:72.06mg
18.01%
Vitamin B1:0.26mg
17.3%
Manganese:0.33mg
16.71%
Vitamin K:16.28µg
15.51%
Copper:0.29mg
14.75%
Vitamin E:1.83mg
12.17%
Fiber:3g
12%
Vitamin C:7.14mg
8.65%
Folate:26.95µg
6.74%
Calcium:56.4mg
5.64%
Vitamin D:0.24µg
1.61%