Braised Red Cabbage and Turnips

Vegetarian
Gluten Free
Health score
8%
Braised Red Cabbage and Turnips
63 min.
8
112kcal

Suggestions

Braised Red Cabbage and Turnips is one of those quietly stunning dishes that steals the spotlight the moment it hits the table. Deeply savory, gently tangy, and naturally sweet, it turns humble vegetables into something you’ll actually crave. This recipe is vegetarian, gluten free, and surprisingly light at just 112 kcal per serving, making it perfect when you want comfort food that doesn’t weigh you down.

What I love most is how it fits into almost any meal. Serve it as a vibrant side dish alongside roasted mains, or let it shine as the star on a simple weeknight plate with some grains or legumes. The braising process transforms crisp cabbage and firm turnips into tender, silky bites that soak up every bit of flavor from the pan. A touch of acidity and richness brings everything into balance, giving you that satisfying, “just one more forkful” feeling.

It’s also wonderfully practical: ready in just over an hour, easy enough for a relaxed evening, and generous enough to feed up to eight people. That makes it ideal for family dinners, casual gatherings, or meal prep for the week. If you’re looking for a colorful, nourishing dish that feels rustic yet refined, this braised red cabbage and turnip creation deserves a spot in your regular rotation.

Ingredients

  • 0.3 cup apple cider vinegar 
  • tablespoons butter 
  • cup chicken stock see 
  • 1.5 tablespoons mustard seeds 
  • tablespoons olive oil 
  • head cabbage red sliced thin
  • servings salt 
  • pound turnips diced peeled ( 3)

Equipment

  • frying pan
  • knife

Directions

  1. In a large saute pan, heat pan on medium and add the mustard seeds. Toast seeds until fragrant, about 1 minute.
  2. Add butter and oil. When butter is melted, add the turnips and cabbage and saute until cabbage begins to wilt, about 5 minutes.
  3. Mix in vinegar and stock. Bring mixture to a simmer, cover and braise until a knife inserted in a turnip comes out easily and cabbage is wilted and tender, about 25 minutes. Season, to taste, with salt.

Nutrition Facts

Calories112kcal
Protein11.21%
Fat44.79%
Carbs44%

Properties

Glycemic Index
24.38
Glycemic Load
3.71
Inflammation Score
-8
Nutrition Score
12.850434825796%

Flavonoids

Cyanidin
220.06mg
Delphinidin
0.1mg
Pelargonidin
0.02mg
Apigenin
0.06mg
Luteolin
0.11mg
Myricetin
0.21mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:111.8kcal
5.59%
Fat:5.92g
9.11%
Saturated Fat:2.21g
13.79%
Carbohydrates:13.09g
4.36%
Net Carbohydrates:9.61g
3.49%
Sugar:6.82g
7.57%
Cholesterol:8.43mg
2.81%
Sodium:326.18mg
14.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.33g
6.67%
Vitamin C:71.89mg
87.14%
Vitamin K:41.59µg
39.61%
Vitamin A:1259.41IU
25.19%
Manganese:0.4mg
20.02%
Vitamin B6:0.3mg
14.84%
Fiber:3.47g
13.9%
Potassium:416.21mg
11.89%
Selenium:6.02µg
8.6%
Folate:32.33µg
8.08%
Magnesium:32.3mg
8.07%
Vitamin B1:0.12mg
7.81%
Phosphorus:73.39mg
7.34%
Calcium:72.09mg
7.21%
Iron:1.29mg
7.16%
Vitamin B2:0.12mg
7.14%
Vitamin B3:1.24mg
6.19%
Copper:0.1mg
4.81%
Vitamin E:0.58mg
3.86%
Zinc:0.56mg
3.72%
Vitamin B5:0.29mg
2.88%