Braised Short Ribs with Egg Noodles

Dairy Free
Health score
27%
Braised Short Ribs with Egg Noodles
45 min.
4
589kcal

Suggestions


Indulge in the rich and savory flavors of our Braised Short Ribs with Egg Noodles, a delightful dish that promises to elevate your dining experience. Perfectly suited for lunch or dinner, this dairy-free recipe is not only satisfying but also easy to prepare, taking just 45 minutes from start to finish. With tender beef short ribs that melt in your mouth, complemented by the comforting texture of egg noodles, this meal is sure to impress family and friends alike.

The secret to this dish lies in the slow braising process, which allows the beef to absorb all the aromatic flavors from fresh vegetables and herbs. Each bite is a harmonious blend of savory goodness, enhanced by the earthy notes of cremini mushrooms and the sweetness of carrots. The addition of garlic and tomato paste adds depth, creating a sauce that perfectly coats the noodles and brings the entire dish together.

With a caloric breakdown that balances protein, fat, and carbohydrates, this recipe is not only delicious but also nutritious. Whether you're hosting a dinner party or simply enjoying a cozy meal at home, Braised Short Ribs with Egg Noodles is a dish that will leave everyone asking for seconds. So roll up your sleeves and get ready to savor a culinary masterpiece that is both comforting and elegant!

Ingredients

  • 1.5 pounds beef short ribs trimmed (4 ribs)
  • 0.5 teaspoon pepper black freshly ground
  • 0.8 cup carrots chopped ( 1 large)
  • ounce cremini mushrooms sliced
  • ounces extra wide egg noodles uncooked
  • 0.5 cup flour all-purpose
  •  garlic cloves minced
  • tablespoons olive oil divided
  • 0.5 cup onion chopped
  • 3.8 teaspoons salt divided
  • tablespoon tomato paste 
  • 2.5 cups water 
  • quarts water 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Sprinkle beef evenly with 1/4 teaspoon salt and pepper; dredge in flour.
  2. Heat a large skillet over medium-high heat.
  3. Add 1 tablespoon oil to pan; swirl to coat.
  4. Add beef to pan; cook 4 minutes or until browned, turning occasionally.
  5. Add 2 1/2 cups water, scraping pan to loosen browned bits; bring to a boil. Cover, reduce heat, and simmer 1 hour and 45 minutes or until fork-tender.
  6. Remove beef from pan; cover and keep warm.
  7. Remove cooking liquid from pan; reserve cooking liquid.
  8. Heat skillet over medium heat.
  9. Add remaining 1 tablespoon oil to pan; swirl to coat.
  10. Add carrot and onion; cook 4 minutes, stirring occasionally.
  11. Add mushrooms and 1/2 teaspoon salt; cook 5 minutes, stirring occasionally.
  12. Add garlic; cook 30 seconds, stirring constantly.
  13. Add tomato paste, and cook for 30 seconds, stirring frequently. Stir in reserved cooking liquid; bring to a boil. Reduce heat, and simmer for 6 minutes or until slightly thickened.
  14. Bring 3 quarts water and remaining 1 tablespoon salt to a boil in a large saucepan.
  15. Add noodles; cook 5 minutes or until al dente.
  16. Drain; serve noodles with ribs and sauce.

Nutrition Facts

Calories589kcal
Protein24.2%
Fat34.5%
Carbs41.3%

Properties

Glycemic Index
74.96
Glycemic Load
27.26
Inflammation Score
-10
Nutrition Score
32.649999856949%

Flavonoids

Apigenin
0.01mg
Luteolin
0.04mg
Isorhamnetin
1mg
Kaempferol
0.19mg
Myricetin
0.05mg
Quercetin
4.15mg

Nutrients percent of daily need

Calories:588.87kcal
29.44%
Fat:22.5g
34.61%
Saturated Fat:7.07g
44.18%
Carbohydrates:60.6g
20.2%
Net Carbohydrates:56.68g
20.61%
Sugar:4.58g
5.09%
Cholesterol:120.89mg
40.3%
Sodium:2368.88mg
102.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.5g
71%
Selenium:83.27µg
118.96%
Vitamin A:4107.56IU
82.15%
Vitamin B12:4.43µg
73.84%
Zinc:7.99mg
53.3%
Phosphorus:478.84mg
47.88%
Vitamin B3:8.91mg
44.53%
Manganese:0.84mg
41.83%
Vitamin B6:0.77mg
38.52%
Copper:0.74mg
37.11%
Vitamin B2:0.63mg
36.8%
Potassium:1011.79mg
28.91%
Iron:5.06mg
28.14%
Vitamin B1:0.42mg
28.12%
Magnesium:84.93mg
21.23%
Vitamin B5:1.95mg
19.46%
Folate:75.61µg
18.9%
Fiber:3.92g
15.68%
Vitamin E:1.57mg
10.48%
Calcium:88.62mg
8.86%
Vitamin K:8.7µg
8.28%
Vitamin C:4.47mg
5.42%
Vitamin D:0.23µg
1.51%
Source:My Recipes